Also, create a special notebook and write 2-3 you want to manifest and then make a voice memo on your phone slowly dictating & repeating all of what you put in your notebook AND the paragraph below -play first thing in morning and last thing at night before bed.

"ALL hypnosis, afformations, subliminals and morphic fields that I consciously choose, are automatically, effortlessly and instantly accepted by my Subconscious mind on the deepest of levels where they manifest in the best possible way for me - Always"