There really are not short cuts, start with guided meditation Journeys
10 ways to develop your Psychic Abilities
Practice Psychometry – this helps develop Clairsentience
Learn to Practice Meditation, preferably on guided journey to train your mind, that incorporates self hypnotherapy.
Think about Getting Attuned to some healing (Reiki, New paradigm https://www.facebook.com/NewParadigmMDT/ (mine) Seichem, Karuna) as all of these will definitely put you on a more spiritual path and help you Develop
28 Ways to Develop Your Psychic Abilities It can be tricky to develop your psychic abilities when you don’t know what to do. That’s why, in today’s post, I’m going to give you lots of different techniques that will get your intuitive or mediumship gifts rockin’ and rolling.
To make this easy peasy, commit to practicing one technique each day. You don’t have to do the exercises in any particular order. Start with what seems like the easiest thing for you – or what seems like the most FUN. In a few months, you’ll be surprised at how far you’ve come!
1. Meditate every day for at least 10 – 15 minutes. Raising your vibration is super important when you want to develop your psychic abilities. This is because Spirit energy vibrates at a higher frequency. Meditation will allow you to be in a relaxed state and raise your energetic vibration. You’ll begin to feel more connected to your Higher Self, Spirit, and the energy of others. For variety and some fun, try a guided meditation!
3. Practice psychometry. Psychometry is reading the energy of an object. It’s SUPER fun and can be a great way to start practicing your abilities. All you need to do is hold an object (preferably a metal object and something that has lots of energy on it, like a wedding ring), then, close your eyes and see if you can intuitively sense, see, or hear anything about the owner of the object.
5. Develop clairvoyance with flower visualization.Visualization exercises will help develop your psychic abilities, specifically, clairvoyance. Grab some flowers from your yard or a cheap bouquet from the market. (It’s nice to have different types of flowers for this exercise.) Place the flowers in front of you and study them for a little while. Now, close your eyes and imagine one of the flowers. When you can see see the flower clearly in your mind, move onto the next, and so on. Understanding and Rockin’ Clairvoyance
6. Develop your clairvoyance with random visualization. This is fun, especially if you’ve mastered the flower visualization or just plain ole’ don’t like flowers. Relax, close your eyes, and focus on your third eye area. Invite your Spirit Guides to show you beautiful, peaceful images. Don’t think. Just let your mind wander and allow the images to flood your third eye.6 Ways to Increase Clairvoyance
7. Take a walk in nature. Meditation doesn’t have to be boring – or done sitting down. Do a mindfulness meditation by taking a walk in nature. Concentrate on as each step as you walk. Focus on the movement of your body and say the word “step” with each step you take. This will help your mind clear of clutter and help increase your vibration. Of course, taking a regular walk in nature without concentrating on your steps is also very meditative!
The Psychic Pathway: A Workbook for Reawakening the Voice of Your Soul
9. Read posts by trusted psychic and medium bloggers to continue getting educated about intuition and the Spirit world.
10. Visit an antique store. Notice what you intuitively FEEL or sense by being in the store .Does the energy feel wonderful? Heavy? Now pick up an object. Do you sense anything? Hear a name? See a vision? Using your psychic abilities in this way helps increase them!
11. Make a symbol book. Psychic information comes to us in a variety of ways. It’s often symbolic and not meant to be taken literally.Y our Spirit Guides will help you interpret information as you develop your psychic abilities. Get yourself a nice journal and pen (I did this years ago and it’s an awesome keepsake!).Sit quietly and invite your Spirit Guides and Angels in for help. Ask them to give you symbols for things like events and occupations. For example, for “birthday”, you may be shown a birthday cake (if you’re clairvoyant) or hear the happy birthday song (if you’re clairaudient).Write it down in your symbol book. Now, when you give a reading and are shown a birthday cake, you’ll know what it means!
12. If your using tarot, make your own tarot book. Get a tarot deck that you love, such as the The Rider Tarot Deck. Instead of looking at the meanings that come with the cards, use your intuition to make your own meanings. Spend time with one card each day meditating on the card. Write down all of your impressions of each card and what it means to you. This is a great way to develop your psychic abilities and learn tarot.
13. Practice seeing auras. ANYONE can learn to see an aura, so this is a great way to develop your psychic abilities. Have a friend stand in front of a plain colored wall. Step back about eight feet. Focus on your friend’s forehead (third eye area). Imagine you are looking through her, at the wall behind. You will start to notice the aura layer around the head.Learn more about how chakras and auras work here.
14. Develop your clairaudience (psychic hearing). Each night, before you go to sleep, lay quietly in bed. Listen to the sounds around you. Do you hear crickets? The wind rustling through the trees? Focusing on the sounds that you normally ignore will sharpen this intuitive gift. Here are some other ways to develop your clairaudience.
15. Practice giving readings often. This is KEY to becoming a psychic or medium. You can read all you want about golf, but until you get out there on the course and practice, you won’t become a great golfer. It’s the same with developing your psychic abilities.
16. Tune-in to your pet. When your pet is calm, sit with him and try intuitively picking up on how he feels. This will help develop your clairsentience.
17. Practice reading old family photos. I used to do this with my grandmother’s old black and white photos of family members that I had never met. Look at the people in the photos. Write down everything that you sense about them. This is one of the most fun ways to develop your psychic abilities.
18. Journal often. Journaling helps get you in touch with your Higher Self (soul) and spiritual helpers. Try this: Think of a situation you need guidance on. Journal about it. While you do, allow yourself to relax and let yourself be Divinely guided.
19. Pray. This will help you continue to feel loved, supported, and connected to the Divine.
20. Ask a friend to call you – telepathically. In your mind, hold the image on your friend. Imagine energetically asking her to contact you within 24 hours.
21. Join a spiritual development circle or take a class. This will give you a safe, loving environment in which to develop your psychic abilities and mediumship.
22. Get to know other psychics and mediums. Being a psychic or medium can be pretty interesting! It’s nice to have the support of others and, if you’re gifts are just developing, you can practice on each other.
23. Learn to turn your gifts “on”. As soon as you start to develop your psychic abilities, you’ll want to learn how to control them. This way you’re not “on” all the time, picking up everybody’s stuff.Prior to any intuitive practice or giving a practice reading, imagine lighting a candle in your mind. Invite your Spirit Guides and Angels in.The candle visualization lets your spiritual helpers know that you are open to psychic and Spirit communication. This will help you learn to turn on your gifts when you want to use them.
24. Learn to turn your gifts “off”. When you are done practicing, imagine blowing out the candle. Thank your spiritual helpers for their Divine support. This will help you control your gifts when you’re not working with Spirit or giving a reading.
25. Focus on your third eye. Clairvoyance is one of the main psychic abilities. To develop clairvoyance, take a few moments and focus on your third eye area (just above and between your eyebrows). Imagine it opening up. You may even feel your third eye begin to tingle.
26. Keep your vibration high. Having a high vibration is important when you develop your psychic abilities. Why? Because:Spirit vibrates at a very high frequency.
Living a joyful, authentic life, will help you feel more connected to the Divine and your Higher Self.
Like attracts like which means that you will attract other beautiful, spiritually aware souls into your life!
27. Eat high-vibrational foods. Adding high vibration foods to your diet, such as fresh fruits and veggies will help your body feel good. And the better you feel physically, the better you will feel psychically and it will be easier to develop your psychic abilities.
Should You Follow a Psychic Diet?
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28. Keep a dream journal. When your first start to develop your psychic abilities, you might start having really vivid dreams. This is because our logical minds aren’t resisting Spirit energy while we are sleeping. (Our logical minds often make us second guess ourselves when we are awake.) Keeping a dream journal can be helpful – and a nice keepsake of your intuitive journey! source. http://intuitivesoulsblog.com/develop-your-psychic-abilities/
10 Ways to Improve Your Psychic AbilitiesMost people are trained to ignore intuition, so they let their psychic potential go to waste. Few realize that everyone has psychic abilities, some more than others, but everyone nonetheless. These spiritual skills can be developed and perfected; clairvoyants need little more than inner peace and meditation to keep their abilities strong. Without following certain steps, however, even psychics would be living in suspense. These ten steps that once helped them to improve their psychic abilities, and now they can help you:
1. Believe in Yourself Negative thoughts hinder psychic abilities. However long it takes, just have faith and stay upbeat. You will meet your goals in time. Find inspiration whenever and wherever you can. Read stories about others who honed their psychic abilities, and keep learning ways to follow in their footsteps. Let go of any skepticism you have. Allow yourself to trust in your own natural power, as well as the power of the supernatural. Anything less than 100% effort is unacceptable. There is no room for doubt during your spiritual ventures.2. Take Time to Relax To fall into a deep state of relaxation, most people meditate or breathe slowly while concentrating on nothingness. Not only does it clear your mind, but meditation actually changes brain wave patterns. This decreases metabolic rate and relieves tension. It has cured hypertension and improved heart health. Meditation also temporarily alters the prefrontal cortex, allowing for better mental performance and even boosting energy levels – exactly what people need in order to get in touch with the spiritual side of life. Release your stress. Just breathe.3. Resolve Differences Between You and Those Around You People cannot be in tune with their mystic gifts unless they are at peace with themselves and others. Avoid fighting in general, and be quick to resolve conflict in your life. Learn to argue constructively, working toward a final resolution. Merely trying to hurt each other in anger only makes a problem worse. Meditating is more difficult when you have the burden of personal drama on your shoulders; how in the world can you clear your head?4. Do Not Misuse Your Psychic Abilities for Personal Gain Your God-given gifts are always meant to help people. You have to make the choice to use them for good. People who become selfish with their special skills tend to lose them. For example, if you bet money after psychically predicting who will win boxing matches, prepare to forfeit your spiritual talents. Power like this is not given to anyone for winning money or anything of the sort. Always consider whether or not you're using your abilities for the collective good.5. Overcome Your Fears Psychic contact and other supernatural phenomena can be frightening, but fear hinders abilities even more than negativity. If you want to get in touch with your spiritual side, you can't be afraid of the consequences. You may foresee new things when you least expect it. That's part of the experience, so embrace the gift you have been given. Think of all the good you can do with this kind of power and it might not seem so scary.6. Maintain a Positive Attitude at All Times Do whatever you need to in order to feel content with your life. This might mean taking time out for yourself every once in a while or finding a hobby that you enjoy. It all boils down to what keeps a smile on your face. Stress and negativity get in the way of complete relaxation, which will help turn your focus to the supernatural. You must feel free spiritually before you can improve your psychic abilities; you have to let go of your worries before moving into a deeper state of consciousness.7. To Improve Your Psychometry Skills, Find Objects with a History You Don't Know Touch these objects until you get strong feelings. Really try to connect with their past. Concentrate for as long as you need to. Can you feel anything about the history of the items or their owners? Don't force your visions. Just touch the item and feel your way through the exercise. Avoid putting too much pressure on yourself. Steer clear of frustration when you feel nothing. This is bound to happen sometimes; not every object has an interesting story behind it.8. To Hone Your Remote Viewing Abilities, Expand Your Imagination Remote viewing is the psychic ability to visit places mentally without being there physically. Practice by imagining each place you plan on visiting the next day. Anything from the grocery store or your friends' houses will work. Imagine you are at that location before going to sleep. Note the people, objects, and colors you see in your dream. Take note of which ones match when you actually go there and look around. Write down your dreams to keep them fresh in your mind.9. Strengthen Your Telepathy by Trying to Read Others' Thoughts You can also communicate your thoughts to others in complete silence. Practice by guessing what people are thinking whenever possible. Have someone draw pictures or select random playing cards. Then figure out what that person is drawing or which card was drawn from the deck, but without any clues. Keep doing these kinds of exercises daily. Telepathy will take deep concentration at first, and can take years to develop, but it becomes easier and more reliable with time and practice.10. Practice! When you feel as though you've tried everything, with little or no success, go back and make sure you have been following every piece of advice offered here. Anything worth having is worth earning, so practice wherever you go. It might take really hard work before you hone your skills to perfection. Even if they don't develop for years, trust that they will eventually surface. Believe in yourself! Finally, remember that psychic abilities are given to those who deserve them, and they can be taken away just as easily. Always use your gifts for the greater good of all.From Keen.com
I make no secret of being a big fan of Pre Birth Contracts and Agreements. So if you had chosen before birth that at a certain age you would *develop* and be of Service to others, then you will.
Caveat: If your Higher Self does not agree and/or consent and offer assistance, then you will NOT develop
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