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1. What is Theta Healing? Theta Healing is a spiritual modality that accesses the subconscious mind to uncover deeply held beliefs or thoughts that do not serve us. We do this whilst in a Theta Brainwave state (there are 5 brainwave states) and then work with Spirit/Energy/Creator to remove and replace these limiting thoughts or beliefs, transforming them into more positive and better-serving ones enabling you to live a healthier, more joyful and fulfilled life. Using muscle testing (applied kinesiology), body scanning (quantum energy scanning), and channelling.
2. Where did Theta Healing Originate? Theta Healing is ancient knowledge rediscovered and structured as a meditation and healing modality by Vianna Stibal, in America founded in 1995. There are training centres and practitioners across the globe.
3. How does Theta Healing work? By entering a Theta Brainwave state (meditative) we access spirit and the subconscious mind where deeply held thoughts and beliefs are. By intuitively reading (body scanning) and muscle testing, a practitioner is able to help identify where blocks and negative beliefs, thoughts and feelings are held. Then working with the Creator/Life Force Energy, we work to remove these and replace them (downloads) with better more empowering ones. Through an awareness of the 'issue' (or thought/belief) and by 'witnessing' the change, people are able to embody and create more positive thoughts and beliefs, we make better decisions, take more empowered action, leading to more positive feelings and therefore life experiences.
4. Is Theta Healing a religion or do I have to be religious for Theta Healing to work? The short answer is no to both. Theta Healing is identified as a spiritual practice utlising intuitive faculties and energy reading, and in order for it to be effective, the person receiving Theta Healing, needs to be ready and willing to heal, have a belief in a greater or higher Life Force/Creator and be willing and receptive to hear the information being received and to embody changes and take action to create better and more positive life experiences.
Most of us have programs and beliefs already running ‘the show’ (the show of us and how our lives are panning out), and these thoughts and beliefs come from a variety of places such as messages we received as children, messages from education and messages from our culture and society as well as past life and ancestral beliefs.
Now, if these messages are empowering and our lives are going in the direction we would like and we feel happy, content and fulfilled then our thoughts and beliefs are serving us and all is good and well.
However, you may feel things are not going well, or there are some things you want to change or even that there are issues that constantly re-occur and you find yourself asking ‘why does this always happen?’
If this sounds about right, the chances are there are some self-sabotaging beliefs blocking you from achieving the outcome and results you desire in your life.
This is where Theta Healing comes in. Theta Healing uses basic kinesiology (muscle testing) to check your beliefs – particularly the subconscious ones you are not aware of – which are leading you to make certain decisions and getting certain results.
Once the belief has been identified, the practitioner enters the Theta Brainwave (meditative state) to connect with Source Energy and the client’s energy to remove and replace that belief. This is also known as intuitive body/energy scanning and ‘belief work’ as these beliefs and thoughts show up as ‘energetic blocks’ – quite often the place one may have physical issues or symptoms in their body.
The simple act of accessing and witnessing the removal and exchange of this energy with a practitioner and corresponding beliefs and thoughts is quick, powerful, and entirely painless! Identifying beliefs can be emotional at times though.
We now identify what new feeling or thought you would like to bring in (which will lead to better actions and in turn better results in your life), by the simple act of asking for and accepting new ‘Downloads’ – this is saying 'yes' to the new positive thoughts and beliefs you would like to embody.
Finally, muscle testing is done again to ascertain the new belief has been accepted by you and is now part of your sub-conscious mind’s beliefs.
Then we identify what action/s you will take in order to reap different results – because, if you do the same thing, you will continue to get the same results. But with the new thoughts in place it is much easier to start doing and getting what it is you desire.
These changes will then become manifest in the outside world. If for example you have issues with being ‘visible’ when marketing your Business we can work to remove the beliefs about what being seen might mean (negative) and replace them with new ones enabling you to now comfortably take the right action needed in order to move forward with your life, your business or whatever it is you have chosen to work on.
Theta healing sessions involve energy clearing, two-way discussion (client & practitioner), and working with both the conscious and sub-conscious mind together. The one ingredient vital to all change is that you are ready for healing to take place and changes to occur in your life.
Sometimes the most powerful things for the most powerful change are the simplest to do.
How Does ThetaHealing Work?
According to Stibal, the purpose of this teaching is to bring your brain in a deep state known as theta and through it, to renew the link with the Creator, which will further allow you to learn how to ease mental, physical, and emotional shifts. What’s more, she shows you how to build your own reality and how everything that happens in your life is with a purpose. According to Theta Alchemy, our brains have 5 basic frequencies, that is, Gamma, Beta, Alpha, Theta, and Delta and we usually use them one at a time; however, one frequency tends to be dominant, depending on the situation. In the phase of deep meditation, sleep, or hypnosis, the dominant wave is the Theta one and scientists have concluded that this frequency has the ability to lower stress and anxiety, lead to deep relaxation, enhance the mental clarity and creativity, minimize ache, and increase euphoria. During ThetaHealing, the brain enters this wave within minutes and the individual works with the Creator, God, or the Universe (depending on one’s beliefs).
Is ThetaHealing the Right Choice for You?
According to Theta Alchemy, by learning more about the advantages this technique offers, you can easily determine if this is the right option for you or not. Let us take a look:
Reveals your creative potential
Puts an end to fears and phobias
Frees you from addictions and habits
Makes your spiritual connection deeper
Aids you in attaining personal freedom
Helps you to be healthier and feel well
Heals physical illnesses
Treats emotional problems and trauma
Assists in becoming more confident
Manifests your dreams and goals
Teaches you how to grow harmonious relationships
Shows you how to find your soul mate
Unlocks your Genius Potential
Reveals your perfect career
Creates abundance and wealth
Without doubt, if you need or want to introduce changes in your life, ThetaHealing may be advantageous for you; you may also get help in ways you never thought of. What is great about this technique is that it gives you the power to make your life the way you want it to be.
What Happens during a ThetaHealing Session?
Usually, a session lasts between half an hour and an hour and a half and how many sessions you need is conditioned by the problem you want to address.
As explained on Theta Alchemy, the practitioner is concentrated on defining the crucial beliefs which are encouraging your emotional or physical issue with the help of a tool known as digging. It gives the practitioner the ability to unravel the numerous layers of belief and reach the bottom one. Hence, it is believed that when this bottom belief is shifted, the remaining beliefs which come after it will consequently change and the individual will be free of limits and will not have to pass through early traumas.
Another important aspect of a ThetaHealing session is when the practitioner checks out to discover if you hold specific beliefs through muscle testing; remember that everything which is being done during a session requires your consent, i.e. a simple yes signalizes that you are ready for the new reality.
The sessions are done in a safe and supportive area where the practitioner and the individuals involved can freely explore all aspects of their life that they would like to change or improve.
Final Thoughts on ThetaHealing
Without doubt, this technique is considered to help people resolve their emotional and physical struggles and it teaches one to connect the conscious and unconscious self with the purpose to acquire a better quality of life by aligning their thoughts and desires with their life experience.
These sessions are becoming more and more popular due to the ongoing positive testimonials and the capacity to bring your body, mind, and spirit to the next level. What’s more, by assisting you in getting rid of thinking patterns which make you ill or form barriers with friends and family, this method purifies the mind, elevates your power and freedom, and harmonizes your life.
