Forum Posts

Akashic Realignment
May 16, 2022
In General Discussion
Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed and how well we can adapt to almost anything that comes our way. While studying the body through an ‘alternative’ or traditional lens, I have learned that there are many external ‘clues’ that can serve as a guide to our internal health. Nail health is something I’ve paid close attention to ever since I began learning about Traditional Chinese Medicine (TCM). What I love most about TCM is that it teaches you how to play a detective role in your own health by looking for clues and signals from your body – whether that’s through your tongue, eyes, skin, or of course… your nails. If this sounds interesting check out my article on the TCM guide to your tongue and skin. THE SAME WAY DARK CIRCLES UNDER YOUR EYES CAN SHOW THAT YOU’VE HAD A ROUGH NIGHT OF SLEEP, YOUR BODY SENDS SIGNALS IN A VAST NUMBER OF WAYS. As stated by one of the greatest Chinese medical texts, “if something happens in the interior of the body, it must be reflected in the exterior of the body.” By paying attention to subtle changes in your appearance, you may be able to pinpoint which areas of the body need work and how to support them. You don’t need to be an expert to do this! You simply need to know what to look for. FINGERNAILS = LIVER MERIDIAN The reason I love studying the nails in particular is because in a broader sense, nails are the part of the body where the “liver” meridian is expressed (along with the eyes). When someone is experiencing jaundice (a sign of liver disease or bile duct obstruction), the whites of the eyes will alert you by turning yellow. I find it interesting that conventional medicine acknowledges this form of an exterior ‘sign’ of interior health, but has yet to embrace or even examine the many other areas that ancient medicine systems know reflect our inner terrain. Because both the eyes and nails are connected to the liver, when the nails turn yellow, the same organ/meridian is asking for help! The condition may not be as dire as jaundice, but it is an important signal nonetheless that the liver needs support (whether due to an infection or an autoimmune disease). To read more about the cause and solution for yellow fingernails, check out another blog post from this series here. Another reason I’m so fascinated with the liver is because it’s the number one meridian affected in Americans due to our diet and lifestyle. I’ve written before (here) about the epidemic of a TCM pattern called “Liver Qi Stagnation”. I highly suggest reading that post so you can truly understand the huge role of the “liver” in TCM terms. It’s so much more than the basic detoxification functions we exclusively associate with it when coming from Western anatomy. In TCM theory, the “liver” meridian “stores” and distributes blood, is responsible for the smooth flow of blood, hormones, and emotions (Qi), nourishes the eyes, tendons, and nails, and controls our ability to plan and make decisions. So when the liver is stagnant due to stress, alcohol, poor diet, drugs/stimulants, etc., we no longer experience the smooth flow of hormones or blood (hello menstrual cramps), and tend to get frustrated and angry easily as the liver governs emotions such as anger. Ayurvedic Medicine, which originated even earlier than TCM in Ancient India, is also well known for nail assessments. Instead of focusing on the liver meridian, areas of imbalance that Ayurveda looks for in the nails include bone health, malabsorption, inflammation, parasites, digestive issues, and more. I give the same disclaimer here that I give in my tongue posts: this does not mean anything is “wrong” with you and is not meant to diagnose disease. It’s simply giving you a picture of where you may be prone to imbalance (which allows you to make tailored changes to your daily health regimen, such as drinking specific teas or avoiding certain food allergens that encourage inflammation). THE TOP 6 NAIL SIGNS & WHAT THEY MEAN FOR YOUR HEALTH 1. Absence of Moons (Lunulas) According to Ayurvedic Medicine, the lunula represents one’s “agni” or “fire” within the body. This is right in line with Traditional Chinese Medicine, which views these lunulas as a representation of one’s “Qi,” also known as energy, metabolism, etc. Essentially, Qi and agni are the exact same thing (energy/vigor/life force), which to me is beautiful because both systems discovered the same innate energy that drives us and our bodily functions. When you look at it this way, it can be understood that strong, white moons at the base of each nail indicate strong “Qi” or “fire”: strong digestion, solid immunity, a sharp/energetic mind, a fiery metabolism and a healthy thyroid gland. The more energetic a person is, the whiter (and more present) their moons will be. The fewer moons a person has on their nails, the more like likely they are to feel tired and suffer from poor immunity. It’s normal for the pinky nail to have a small or absent moon, but if you find that moons are absent across most of all of your fingers, it’s a sign that you may need to support this inner fire that governs your digestion, energy and metabolism. I have so many tips to help you do this, plus a full post dedicated to expanding upon the root causes of low or absent lunulas. You can find that post HERE, where you’ll learn how to strengthen your digestive fire, how to reduce “food stagnation” (gas/bloating and heaviness), and how to supercharge your immune system. 2. White Spots The official term for these spots is leukonychia, derived from the Greek words leuko (“white”) and nychia (“nails”). White spots on the nails are very common, mainly due to the fact that more and more people are becoming deficient in minerals such as magnesium, selenium, and zinc. Many websites state that the association between white spots and zinc deficiency is merely a myth, however this 2015 study successfully treated total leukonychia (where the entire nail turns white) with zinc and amino acid supplementation. Why amino acids along with the zinc, you may ask? In my eyes it makes perfect sense: zinc deficiency leads to chronically low stomach acid. Low stomach acid means you can’t break down and extract the amino acids within the protein you eat. As your zinc levels are replenished, your HCL will increase and you can begin properly digesting protein once again. While I knew about the zinc connection, I was shocked to learn while researching for this post that leukonychia is also heavily associated with autoimmune disorders. This study found that skin diseases were the most common trigger for white spots on the nails, with 41% of subjects’ leukonychia being linked to either psoriasis (31%) or alopecia aerata (10%). This is further supported by this study, which examined a 36-year-old man with long-standing alopecia areata who also experienced pitted nails and leukonychia. They found that what was happening to his nails was the same thing that was happening to his head: parakeratosis! The manifestation may have been different, but the root mechanism was the same. This is why I believe in treating the body as a whole. If you want to learn more about white spots, zinc deficiency, and the connection between zinc and autoimmune disease, I have a full post expanding on this topic HERE. You’ll learn all about key nutrient deficiencies implicated in autoimmunity and the best way to correct them for healthy nails and skin! 3. Vertical Lines/Ridges Vertical lines on the nails are extremely common, and often seen as a normal sign of aging. But what happens if you start seeing these changes when you’re young? Is there something deeper going on? My personal thought process here is that as you age, the efficiency of your blood circulation (especially peripheral circulation to the hands and feet) decreases. This means far less nutrients and oxygen are delivered to the nail, causing the loss of a smooth, hydrated surface (perhaps combined with increased brittleness). If this is happening before your time, the answer may be quite simple: increase the amount of nutrients you’re taking in, support digestion so those nutrients can actually be absorbed, and improve circulation so those nutrients can get to the nail where they belong. Young or old, you want your circulation and digestion to be strong so that your blood can bring nutrients to every nook and cranny of your body. The very first step needed to correct this imbalance and strengthen your digestion from a TCM standpoint is the daily intake of ginger tea. Eating or drinking ginger stokes your digestive fire/”Spleen Qi” and improves the absorption and assimilation of all essential nutrients in the body. If circulation is your issue rather than digestion, try one of my favorite herbs: Ginkgo Biloba. It’s one of the major herbs in my tincture blend, Brain Juice. Ginkgo enhances overall health by improving circulation and oxygen metabolism and by combating cell damage by free radicals. Because of this, fresh ginkgo leaves have traditionally been used to support strong blood vessels that promote healthy circulation. If you deal with vertical lines or ridges on your nails, click HERE to read my full post on this sign and learn how to boost both digestion and circulation. 4. Pale Nails In TCM, pale nails are said to be caused by “blood deficiency,” which isn’t always identical to anemia but certainly can be. If for any reason you become what they consider “deficient in blood,” either due to blood loss or poor red blood cell production (hello low iron and b12), the liver meridian is not able to properly regulate blood flow. This pattern of disharmony not only presents itself as pale nails, but also can include symptoms such as hair loss, dry skin, dry eyes, and brittle nails. In women, the most telltale sign would be scanty periods that feel incomplete and end too quickly. Common causes of “blood deficiency” include: Iron or B12 deficiency (anemia) Restrictive diets, fad diets, or prolonged calorie restriction Not eating enough for your needs or frequently skipping meals Poor diet (junk food) or a lack of “blood-forming” foods in the diet (such as red meat and warming, nourishing carbohydrates such as sweet potato or pumpkin) Emotional stress (worry, anxiety, overthinking) Excessive physical exercise or work (the liver needs rest to build up blood reserves) Blood loss (trauma, childbirth, chronic heavy menstruation Excessive drinking/drug use The good news is that “blood deficiency” is simply a pattern that practitioners look for and not a disease. Just like its most common cause (iron deficiency), it can be easily corrected with proper habits, nutrition and supplementation if necessary. I have a ton of information detailing exactly how to correct this deficiency in my full post on the topic of pale nails. Click HERE to learn all about blood-building foods, herbs, and lifestyle habits! 5. Yellow Fingernails (with or without lifting) Nail polish (specifically darker, richer shades) is the most common culprit when fingernails turn yellow, especially when it’s affecting the entire nail from top to bottom. Always make sure you’re using a clear base polish first to add a layer of protection between your fingernails and the colored polish. Consider taking a break from polish in general until the discoloration subsides. If this is not the cause and you find your nails are continually getting worse even when abstaining from polish, there are two possibilities you’ll want to explore. The first is nail fungus, which is often accompanied by a progressive distortion/deterioration in nail shape and even a foul odor as the infection progresses. The second is nail psoriasis, which involves the nails detaching or lifting from the nail bed rather than a distortion of shape. You’ll notice a chalky white buildup right where the nail is lifting due to hyperkeratosis (an overproduction of keratin, most likely prompted by the underlying inflammation present in autoimmune disorders). There will also be pain present when the nail is lifting due to psoriasis, which doesn’t usually happen in the case of nail fungus. If you’re experiencing yellow fingernails, click HERE to read my full post and learn how to tell the difference between fungus and psoriasis (plus how to treat each condition and protect your nails!) 6. Horizontal Ridges or Grooves These horizontal lines or ridges are called “Beau’s lines,” named after the French physician Joseph Honoré Simon Beau who first described and researched these grooves in 1846. The most common causes of Beau’s lines vary greatly and can include: direct injury to the nail matrix inflammatory/autoimmune conditions that can affect the nails such as psoriasis infection in or around the nail plate nutritional deficiencies illnesses that are accompanies by high fever (this is sort of the ‘mark’ it can leave behind) metabolic conditions certain drugs (especially chemotherapy) diminished blood flow to the fingers (often seen in those with Raynaud’s) Unfortunately, Beau’s lines are among the least specific nail signs one can encounter, and may be caused by any disease severe enough to disrupt normal nail synthesis. When the body is battling a difficult ailment, it presses “pause” on bodily functions that are not necessary for healing or survival – including nail growth! However, there are still some clues you can look at to pinpoint the cause, for example: the width of the line is usually a good indicator of the given ailment’s duration. Likewise, measuring the distance from the line to where the nail bed begins can give you an approximate time frame of when the ailment or insult may have occurred. Fingernails take about 6 months to regrow completely, so if you see a Beau’s line halfway up the nail it means that the problem occurred about 3 months ago. To learn all about the nutritional deficiencies and ailments that can contribute to Beau’s lines, click HERE to read my full article on these horizontal grooves.
FINGERNAILS COMMON PROBS = LIVER MERIDIAN content media
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Akashic Realignment
May 14, 2022
In General Discussion
The Everyday Bliss program is a 21-day journey towards lifelong freedom from stress, hosted on the Mindvalley Quests learning platform. In just 15 minutes or less a day, you’ll experience Paul McKenna’s signature tools and techniques for reprogramming your mind and body’s response towards stress. The beauty of Paul’s techniques is they work instantly, and are effective against any form of stress: whether it’s coming from your work, relationships, or any other source. Just follow Paul’s simple daily guidance, and you’ll gain both immunity from any stress you’re dealing with in the moment – and the means to rise above all future encounters with it. Paul’s ultimate goal for you through this program is a dramatically improved quality of life. By the end of the 21 days, you’ll have a transformed perspective not just on stress – but on life as a whole. The situations that used to frustrate or upset you will now become opportunities for growth and success. What used to overwhelm you will now excite you. And instead of giving in to fear or anxiety, you’ll finally have the right tools to design a life defined by wellbeing and happiness. What You Will Learn Reactivating Your Body’s Stress Reduction System In the first week of the program, you’ll discover the critical role your nervous system plays in your response to stress – and how you can reprogram it to be calm and balanced, even in the most overwhelming situations. Reinterpreting The Causes Of Your Stress Your next step is to discover the threats that trigger stress in your mind and body. Then, you’ll learn a fascinating process for reframing these threats into opportunities – so the things that used to stress you out are now vehicles for growth. Integrating Learning Into A Healthy Lifestyle Finally, you’ll discover how to integrate all the techniques you’ve learned in previous weeks into a healthy, stress-free lifestyle: one where resilience, alertness and calmness are your effortless default states of being. Meet Your Trainer Paul McKenna, PhD., is widely recognized as an international bestselling author whose books have sold over 10 million copies and been translated into 32 languages. Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming. Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah and James Corden. He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more. Paul has been long sought-after for his one-on-one hypnotherapy sessions, and is recognized by The Times of London as one of “the world’s most important modern self-help gurus”. He currently holds the title of the United Kingdom’s most successful non-fiction author. In this new Mindvalley Masterclass you’ll discover the same hypnosis, NLP and psychosensory techniques he has used to help his many high-profile clients to permanently overcome the paralyzing effects of stress, anxiety and fear download here or simply watch and stream online. https://mega.nz/folder/TEY1GKZZ#UUuBSVvX2Oof2ZRjE1mPPg
Paul McKenna Everyday Bliss Course content media
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Akashic Realignment
May 04, 2022
In General Discussion
The Everyday Bliss program is a 21-day journey towards lifelong freedom from stress, hosted on the Mindvalley Quests learning platform. In just 15 minutes or less a day, you’ll experience Paul McKenna’s signature tools and techniques for reprogramming your mind and body’s response towards stress. The beauty of Paul’s techniques is they work instantly, and are effective against any form of stress: whether it’s coming from your work, relationships, or any other source. Just follow Paul’s simple daily guidance, and you’ll gain both immunity from any stress you’re dealing with in the moment – and the means to rise above all future encounters with it. Paul’s ultimate goal for you through this program is a dramatically improved quality of life. By the end of the 21 days, you’ll have a transformed perspective not just on stress – but on life as a whole. The situations that used to frustrate or upset you will now become opportunities for growth and success. What used to overwhelm you will now excite you. And instead of giving in to fear or anxiety, you’ll finally have the right tools to design a life defined by wellbeing and happiness. What You Will Learn Reactivating Your Body’s Stress Reduction System In the first week of the program, you’ll discover the critical role your nervous system plays in your response to stress – and how you can reprogram it to be calm and balanced, even in the most overwhelming situations. Reinterpreting The Causes Of Your Stress Your next step is to discover the threats that trigger stress in your mind and body. Then, you’ll learn a fascinating process for reframing these threats into opportunities – so the things that used to stress you out are now vehicles for growth. Integrating Learning Into A Healthy Lifestyle Finally, you’ll discover how to integrate all the techniques you’ve learned in previous weeks into a healthy, stress-free lifestyle: one where resilience, alertness and calmness are your effortless default states of being. Meet Your Trainer Paul McKenna, PhD., is widely recognized as an international bestselling author whose books have sold over 10 million copies and been translated into 32 languages. Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming. Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah and James Corden. He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more. Paul has been long sought-after for his one-on-one hypnotherapy sessions, and is recognized by The Times of London as one of “the world’s most important modern self-help gurus”. He currently holds the title of the United Kingdom’s most successful non-fiction author. In this new Mindvalley Masterclass you’ll discover the same hypnosis, NLP and psychosensory techniques he has used to help his many high-profile clients to permanently overcome the paralyzing effects of stress, anxiety and fear download course Free here
Eliminate Stress With Leading Hypnotherapist Paul McKenna content media
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Akashic Realignment
May 04, 2022
In General Discussion
There is an ‘ecstasy’ button in your brain: but do you know where to find it? Most of us spend a lifetime searching for a remedy to the stress and overwhelm of modern life. So, we meditate. We try one personal growth tool after the other. We take expensive trips and retreats, to try and reclaim our mojo and our sanity. But nothing ever really sticks, because… Fleeting moments of stillness can never extinguish the exhaustion, noise, and struggle of a life lived in perpetual chaos. Thankfully, there is a better way. A way to infuse your every moment with the bliss of a monk meditating in the clouds. The flow of a master musician performing through their soul. And the connectedness of a visionary artist, calling on something greater to summon ideas the world has never seen. Accessing – and staying in – these ecstatic states in your daily life is not a matter of giving up your worldly possessions, or committing your life to esoteric arts and practices. Rather, it’s a matter of science. Or more specifically, knowing how to regulate your brain chemicals to shift how you think, feel, and perform – at the snap of a finger. And through the Mystic Brain program with award-winning neuroscience researcher Dawson Church, you’ll discover the simplest, fastest way to awaken this inner revolution: so peace, joy, and flow become as effortless to you as breathing. Explore the Mystic Brain curriculum Mystic Brain is a 22-day online journey towards mastery of your brain’s neurochemicals: and in turn your ability to experience ecstatic bliss, peace, and flow in your daily moments. On each day, you’ll join Dawson Church for a 20-minute video lesson that takes you deep into the neurochemicals that shape your life: and the science-based transcendent practices and neurochemical meditations you can use to harness and regulate them to your benefit. By the end of the program, you’ll have all the tools and wisdom you need to naturally harness your neurochemistry – and transform how you think, feel, and perform in your everyday life Master your neurochemicals, and in turn your life Through leading-edge neuroscience, the Mystic Brain program guides you through today’s most effective, efficient, and lasting process for creating transcendent bliss and peace in your daily life. Stress, anxiety, and inner turmoil can now be banished from your daily routine. In their place, you gain total freedom to choose your emotional states, while maximizing your feelings of wellness, productivity, and oneness with the Universe. Unlike the average spiritual program, there are no arcane or mysterious arts to get confused by. And even ancient practices like meditation are stripped of all unnecessary dogma, so only what truly works is retained and amplified. Instead, you’re guided through accessible, rewarding, science-based transcendent practices you’ll use daily to master the seven key brain neurochemicals silently shaping your life: 1. Dopamine: the pleasure chemical 2. Oxytocin: the love chemical 3. Norepinephrine: the focus chemical 4. Serotonin: the satisfaction chemical 5. Nitric oxide: the intensity amplifier 6. Beta-endorphin: the pain reliever 7. Anandamide: the bliss chemical This seems to be a combination of EFT (Tapping) and meditation https://mega.nz/folder/iBp1gK7S#U3YDvcJGGiEN3MS0C1cSnA download the full course here
Mystic Brain by Dawson Church content media
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Akashic Realignment
May 04, 2022
In General Discussion
energy blueprint 32page booklet download from *drive* https://www.amazon.co.uk/Eat-Energy-Fatigue-Supercharge-Mitochondria-ebook/dp/B099898LL3/ref=sr_1_3?keywords=Eat+For+Energy+Book&qid=1651677311&sr=8-3
Energy Blueprint - Overcoming Fatigue content media
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Akashic Realignment
May 01, 2022
In General Discussion
day 1 - 3hrs 20mins day 2 – 3hrs 15mins day 3 3hrs 19mins day 4 3hrs + day 5 3hrs 19mins day 6 3hrs + day 7 3hrs + day 8 skip music intro 3hrs + day 9 3hrs +
FOOD REVELUTION SUMMIT 2022 content media
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Akashic Realignment
Apr 24, 2022
In General Discussion
A gifted Hyperspace Intuitive, Stewart A. Swerdlow focuses his consciousness beyond time and space to determine your foundational mind-pattern upon which all your life experiences are based. His great-uncle, Yakov Sverdlov, was the first president of the Soviet Union, and his grandfather helped form the Communist Party in the United States in the 1930s. To ensure that his loyalties stayed with the US government, he was “recruited” for specific government mind-control experiments, including 13 years at the Montauk Project, which enhanced his natural abilities. Stewart, a linguist who speaks ten languages, is an expert in deprogramming and determining which Illuminati programs are embedded in the mind-patterns of any individual. His mission is to help others heal themselves in a positive way, thus avoiding the negativity he experienced. https://www.expansions.com/ 12 brief videos on chakra’s he never uses the traditional vortex going in or going out, If you visualise a certain chakra going Clockwise direction indicates you have physical energy that needs distributing to non-physical side If you visualise a certain chakra going Anti-clockwise would indicate abundance of non-physical energy needs distributing to the physi8cal side
Chakra's -New Take & Approach with DR. REV. STEWART A. SWERDLOW content media
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Akashic Realignment
Apr 20, 2022
In General Discussion
The Silva Life System is the culmination of over 5 decades and millions of dollars of research. It is designed to help you function consciously at the Alpha level of mind. The benefits of being in this state include enhanced creativity, intuition, relaxation and healing. The Silva Life System is a great introduction to the Silva Method – teaching how to do many of the techniques used in the subsequent courses. It is one of the most revolutionary meditation and personal development programs in the world. This program contains exercises to help you in all areas of your life from habit control, accelerated learning, intuition, healing and more. ========================================== 00:00:0000:06:14 - goal setting 00:20:38 - managing stress 00:32:54 - thoughts creates things 00:44:45 - use more of your mind 00:57:55 - short mental exercise 01:09:06 - meditation and your invisible nature 01:43:35 - sleep management 01:56:17 - best tools for successful meditations 02:03:45 - 5 steps method for problem solving 02:24:53 - mental exercise audio book 2hr 49mins just $12 for this course $11 $12.50 The Silva Method (BELOW) is a Self-help and Meditation program developed by José Silva. It increases an individual's abilities through relaxation, the development of higher brain functions, and psychic abilities such as clairvoyance. The Silva Method technique aims to reach and sustain a state of mental functioning, called alpha state, where brainwave frequency is seven to fourteen Hz. ====================================================================== 00:00:0000:00:56 | Brief Intro by Jose Silva. 00:05:47 | History about Silva Method. 00:14:30 | Relaxation at Alpha Level. 00:17:07 | Exercise 01(10 to 01 Method) - Alpha level 00:20:45 | More about Alpha level, visualization, & affirmations. 00:24:50 | Exercise 02(10 to 01 Method) - Alpha level & more 00:31:45 | About mental house cleaning. 00:36:00 | Deep relaxation and Conditioning 00:38:25 | Exercise 03 (05 to 01 Method) 01:05:01 | Introduction Memory Techniques 01:10:31 | Exercise 04 (03 to 01 Method) - Memory Technique 01:23:01 | Test for memory after exercise 01:24:01 | Intro Mirror of the mind technique 01:28:22 | Exercise 05 (03 to 01 Method) - Mirror of Mind. 01:37:41 | Introduction to Mental Laboratory & Psychic Counsellor. 01:50:01 | 5 Next steps. 01:54:01 | Exercise (for Patience, wisdom, compassion, short comings, forgiveness)
The Silva Method  content media
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Akashic Realignment
Apr 20, 2022
In General Discussion
In these series of Meditations, bestselling author, spiritual teacher, educator, and E.T Contactee, Peter Maxwell Slattery takes you through meditations to make contact yourself, by initiating contact, and helping you to connect with your Spirit and E.T Guides, as well as your Higher-self. Also included is clearing and cord cutting techniques to assist with clearing trauma, helping with forgiveness, and clearing the past, paving the way for one to step into their own power and live life to their fullest potential, as we are all powerful beings. ​These are a must have for anyone’s spiritual tools box. Accompanied with music composed by Christopher Lloyd Clarke whose music is popular amongst meditation enthusiasts and those seeking much needed relief from stress. His music is also used by professional therapists, meditation teachers, spiritual growth counsellors and holistic healers around the world. Some of the most notable luminaries to be featured in combination with Christopher’s music include Deepak Chopra, and Oprah Winfrey Anyone interested in his books pls message me before purchasing. thanks
Contact your Star Family: Peter Maxwell Slattery Free Meditations content media
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Akashic Realignment
Apr 14, 2022
In General Discussion
Day 1: The Introduction to Longevity Science The most powerful protection that you can give your body against disease. And how it's possible to live a DISEASE-FREE life, with a healthy weight, and the energy of a 25 year old. How you can prevent 90 percent of non-smoking cancers with one small change to your diet. (Think breast, colon, and prostate cancers). 5 delicious foods that slow aging and burn fat so quickly that it stays off for good. (and keep it off). Day 2: The Secret Weapon Against Body Fat The US Government reports that 70% of Americans are overweight- they’re DEAD WRONG. Here’s why the real number is much higher. How nurturing this hand-sized area of your body can help prevent breast and prostate cancer. Can’t get rid of your love handles? It may be because you’re malnourished, here’s why. Day 3: Modulating Metabolism to Slow Aging Why having a faster metabolism is NOT a good thing. (And why you should do everything possible to keep it slow.) How to age backwards without pills, procedures, or exercise. (This is scientifically proven, as tests show that after following this simple plan, the telomere length on your DNA increases).... How to heal, repair cells, and remove free radicals during your sleep. (HINT: This one mistake stops most Americans from doing so at night). Day 4: G-BOMBS The 6 food groups I want you to eat almost every day that melt fat off of your belly, and protect you from chronic disease. You can buy this food in a can for $.89, and the longest-living, healthiest people in the world eat it. A special type of soup that you can make once per week that protects you against cancer, heart disease, osteoarthritis, and weight gain. Why people in medieval times used to pay bills with onions. Day 5: Mushrooms, Berries, and Seeds. Should you use probiotics? (Hint: This one food is actually MUCH more powerful that probiotics you find at the store). A study on 2,000 women showed that those who ate more of this had a 64% lower risk of breast cancer. One food that costs $.89, that lowers blood pressure, lowers cholesterol, and lowers blood glucose. (It's like a wonder pill with ZERO side effects) Day 6: Understanding Cravings and Hunger. Why it's almost impossible for women to lose weight. (If you ever have hangry sensations, headaches, fatigue, or inability to focus... then you have this). The "Toxic Hunger" pandemic that has been sweeping across America, and makes it almost impossible for you to lose weight. (Unless you do this). How fast food and processed foods tap into the same reward circuits in your brain as cocaine. (And how to reverse the damage). Day 7: The Fast Food Genocide How oil travels from your lips to your hips in 5 minutes flat. Why the key to losing weight is eating foods that slowly digest over 3-4 hours, rather than mere minutes. The biggest health marketing scam ever. And how it's firmly baked into the mediterranean diet. A special ice cream recipe that loads your body with fat-fighting ingredients. And it has only 3 delicious ingredients. Day 8: Lower Hormones, Slow Aging, and Prevent Cancer. How common advice from personal trainers promotes cancer in their clients. Why counting calories is not enough if you want to lose weight. And how this deadly combination of two foods makes it almost impossible for your body to burn fat. The only scientifically proven way to reduce your insulin-like growth factor. Day 9: Fats and Fatty Acids: Good and Bad. Add this one food to your diet, and it dramatically reduces your risk of dying from heart disease and cancer. (Studies show that one serving of this gives you a 39% risk reduction in cardiovascular death). The Flaxseed Cancer Killer. This study on men with prostate cancer showed that just adding flaxseed to their diet showed dramatically reduced cancer proliferation. The difference between good fats and bad fats. (The wrong fats can dramatically increase your chances of getting heart disease... while the right fats lower your risk of dying of heart disease). lastly webcast A&A Anyone interested in these books pls email @ akashicrealignmentuk@gmail.com
Eat to live Masterclass -Dr.Joel Fuhrman content media
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Akashic Realignment
Apr 08, 2022
In Higher Self Connecton
Orin's Spiritual Growth: Being Your Higher Self Book Read an **excerpt **from the Spiritual Growth book. Learn to BE your higher self in your every day life. Orin offers not only his guidance, but his energy behind the words to assist you in moving into a higher state of consciousness so you can live as your higher self. These easy-to-learn processes have helped thousands accelerate their spiritual growth and live their everyday lives with more joy, harmony, peace, and love. Each section is followed by exercises and a suggested meditation to practice the principles taught in the book. ​ Section 1: Reaching Upward–Orin will guide you to meet, merge with and become your high self. You will learn how to create with light, connect with the Universal Mind for enhanced creativity and link with the Higher Will to know and carry out your life purpose. Becoming more aware of the inner planes, and with this awareness, move into a higher consciousness. ​ Section 2: Opening Inward–Orin will assist you in raising your vibration through opening your heart, increasing the love and compassion you experience for yourself and others. You can know yourself in new, more loving ways. You will explore ways to calm your emotions and open to receive your higher good. You can accelerate your spiritual growth; growing enormously in this lifetime. You will choose your reality as you look at probable futures and choose the future you want. Orin assists you in understanding and moving through the void, a time when the old is leaving but new has not yet arrived, a time that can feel like an emptiness in your life until the new has come. In Spiritual Growth, Orin gives you processes to expand and contract time, changing the way time works in your life. ​ Section 3: Expanding Outward–you will learn more about how to become a source of light to others and the importance of service in reaching enlightenment. You will explore how to lift the veils of illusion to see truth. Chapters include information on communicating as your higher self. You will explore how to experience more freedom as you let go of attachments. Orin offers a wonderful technique you can use to become transparent to any energy you do not want to experience. You will learn how to use these skills of non attachment, right use of will, being transparent, and communicating as your higher self to have more satisfying relationships with others. https://www.orindaben.com/catalog/prodno/SG/
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Akashic Realignment
Mar 26, 2022
In General Discussion
If you are orally orientated pls scroll to bottom to listen to 1hr 48mins of video from Bruck. If you learn things better by reading..... read on I asked a question to the universe, which then my cells answered. I asked a question when I just realized and owned. I exist as a field, energy, a spirit, whatever you want to call it. It as information in the field. And I also exist as a body. My first question that came up in my head was, why have both? Why have a spirit and a body? Why not just be the spirit? And my cells came up with this chorus that I just blasted I had. And it was kind of funny because I think they have Jewish heritage cells, because I asked them a question and they responded in a question. I asked, why have both? And all of a sudden it held up and the answer came and said, Bruce, if you're just a spirit, what does chocolate taste like? And all of a sudden, I said, oh, my God. It's the biology, which is all the receptor devices that translate my environment into sensation, which are then translated by the nervous system into fields and vibrational patterns, which are then sent back to my source. And I realized at that moment, I said, my God, that we're here to experience this place, to touch it and smell it, watch sunsets and feel love and eat wonderful food and have all this. And I thought, wow. And then all of a sudden, I said, yeah, but it's not just receiving information. When you have a body, you can be creative. We can come to this planet and manifest creativity, and we do this. We step into a virtual reality suit called the body. I step into the suit as a spirit. It communicates with me via just the same way the Mars Rover is communicating with NASA. And I get to experience this planet. If I have a picture of fear in my mind, I'm afraid of something. My brain translates fear with different chemicals, stress hormones, cortisol, norepinephrine factors that affect the immune system that are called cytokines or histamine. So basically, in a state of conscious fear, the brain releases chemistry that complements fear. That chemistry goes into the body's blood, and that changes the behaviour and the genetics of the person. So that means there's a difference between having positive thoughts and having negative thoughts. And people say, oh, that positive thinking doesn't really work. But that's not true. The best example of positive thinking in a scientific study is called placebo. You have a disease. And doctor says, here's this new pill, and it's the brand-new science, and it's going to cure you. And you believe it. And you take the pill, and you get, well, then you find out the pill was a sugar pill. So, then you're left with. So, what made me well, it's not the sugar pill. It was the positive belief in that sugar pill and how it's going to help your life. So that's called placebo. Positive thinking, positive result. Unfortunately, most people don't recognize a more important point. Negative thinking is equally powerful, but it works in the opposite direction. So, it turns out, for example, less than 10% of cancer is even connected to a family lineage, 90% of cancer just comes out of the blue, so to speak. But the reality is no, it's a result of stress and negative thinking. So, it's an important point. Positive thinking, negative thinking, equally powerful because that's the level of consciousness that is translated into the chemistry that controls your genetics. I just want to add a very important point to this. Quantum physics is the most valid science on this planet. There is no science that has been tested more and verified more. What's the relevance? Because the primary principle in quantum physics is consciousness is creating our life experiences. And when you add epigenetics to that physics, now we understand the mechanism of how consciousness is controlling our biology. So, biology and physics are coming together to reveal that we are very powerful creators of our lives. The science that says there are two minds that are operating at the same time. One is called the conscious mind and one is called the subconscious mind. I say, what's the difference? The conscious mind is where you are as a spirit, an entity, a unique identity. You are in that conscious mind and perceiving the world. I said, what about the subconscious mind? It's not a creative mind. The subconscious mind is habits, things that you've learned, and you experienced in your life, and they become habits. So, the subconscious mind is not thinking creating a subconscious mind. Push the button, play the behaviour. So, here's the point. When we are in our conscious mind, we are connecting our spirituality to the biology and the physical planet that we're in. And that is a creative mind. That's the one you wake up in the morning and say, oh I wish I had this and I desire that, and these are the things I want. And then you go out and start the day and then guess what, 95% of the day you are not operating from the conscious mind. Science is recognized 95% of the day because we are thinking 95% of the day. Our behaviour is now controlled by the subconscious mind. I go, okay, so what's the difference in the final conclusion of this is the conscious mind with your creativity has your wishes and your desires. The subconscious mind was programmed by other people, your mother, your father, your siblings, and your community. So, what is the difference? You wake up with a wish and a desire of what you want. And then the rest of the day you play the programs that you got from other people that don't answer your wishes and don't support your desires. And all you see is the consequence of it and go, oh my God, why is it not working? The answer is because you don't see. Because remember the name is subconscious below conscious so when that behaviour is playing, psychologists will tell us 70% or more of the programs in the subconscious are disempowering, self-sabotaging and limiting behaviours. So, the simple reality is this. We have great wishes and desires, and yet our life is not controlled by that. Our life is controlled by the programming, and that programming is the disempowering program. So, all you see is the consequence of the invisible subconscious, which will sabotage all the desires and wishes you have. And then to conclude that what if you just didn't default to the subconscious? What if you just stayed in the conscious mind? That's called being mindful. And why is it relevant? Because when you stay conscious, keep your mind present. You are the creator of your life. And when people are in mindfulness, they manifest their wishes, their desires, and their happiness. So, for all of us, it's sort of a wakeup call. You think you're running your life with your wishes and desires. It's an illusion. You're really running your life with your programs acquired from other people in our mind, we start to realize that we're concerned, we're afraid we don't have enough. I'm not safe, I'm not secure. And I said, oh, these thoughts I was talking about, the thoughts in your mind go in and control your biology, your genetics, your physiology, and your health. And I go, yes, this is really true. I said, well, how can I tell you what your thoughts are? In a sense that can I read your thoughts? And I say, yes, I could put wires on your head, and it's called electroencephalograph. And I could read your brain activity. And I go, oh, great, I can see this brain activity. I want to tell you something that's profoundly important. We were programmed to believe that our thoughts are contained in our head, that if I have a thought, it's just for me, not for anybody else. It's inside and it's working through me. And now I want to tell you about a new technology. It's not electroencephalograph, it's called magnetoencephalography. I say, what's unique about that? I say, Read your brain. I said, yeah, so does EEG. I say, yeah, but EEG put the wires on the head, and you get the electrical activity conducted through the skin from the brain. And that's what I'm reading. And I said, what's different about Meg? The probe is out here. And I said, what does that mean? Your thoughts are not contained in your head. Your thoughts are broadcast to the field, just like a radio broadcast. I say, well, what if I, as an individual, have a thought that says, let's have peace in the world? And I broadcast out there in the street? And I say, let's have peace. And I look around, it's like, Where's the peace? I don't see the peace. And here's what the relevance is. Each of us is broadcasting. If you get enough people to have the same thought, that broadcast is amplified. Each of us has a small power. But if you put ten people with the same thought, 100 or 1000 people with the same thought, you are broadcasting a most powerful thought, not just in your body, but out in the quantum field. I say, your energy is in the field, the thought is in the field. And you go, well, what does that mean? And then I'll give you this most wonderful quote. I used it the other day in the lecture from Albert Einstein. And the quote is so important, here's the quote about the field. So, the definition, the field is the invisible energy. Right now, you're in a field, there's cell phone, broadcast, television, radio broadcast, all kinds of information coming across. But guess what? Each one of you is a broadcast in that field. The quote, the field is the sole governing agency of the particle. Particle is the material realm. So, what was Einstein saying? It's the energy in the field that shapes the physical experience of our lives. And if enough of us collectively have an energy that's coherent and strong, and we broadcast the belief we change the world, I just want you to recognize, as much as I wanted peace in the world, if not enough people are out there saying, let's have peace in the world, there is no peace. If I want to say, let's have a war, how can you have a war? You must have enough people convinced that the war is going to benefit them so that their broadcast says, yes, let's have a war. Because I and my colleagues, we're all going to have a better result from that. And the reality is this, the only things that change on this planet collectively are when we collectively share thoughts and yoga. When you're in your postures, when you're in your process, your mind is sharing a thought, not just in your head, but all around you. So, the whole idea about this is we must recognize we are collectively creating reality with our thoughts. And if we want to change reality, it can change instantly. The moment we become coherent, the moment we collectively are on the same platform of thinking. You get enough people to say peace, there will be peace instantly in this world. But we've been programmed by other people to give them the power to tell us what we need. And as Sad Vijay has been telling us, so importantly, what we need is not what they tell us. What we need is what we know. And I really hope that you understand this, because when you have your thoughts, recognize it's not contained in your head, your thoughts out in the field. And that thought, the (quantum) field is the sole governing agency of matter. And therefore, what this world is looking for at this moment is an evolution. It's not an evolution of our biology. Our biology has already evolved. It's an evolution of our consciousness. When we collectively as a population say, enough is enough, it will end. The problem with the concept of the power of positive thinking is people just think, oh, well, if I just have positive thoughts, then my life should be affected. And this is why positive thinking has a real bad rap in the public. And the reason is this, having a positive thought does not in any way necessitate that those positive thoughts actually manifest themselves. And there's a piece that was left out. And if you don't understand this piece, then you're shouting into the wind with your positive thoughts, nothing's going to happen. And the fact is this, when you're having positive thoughts, you're using your mind. The new biology reveals that the invisible forces that collectively we refer to as mind, that these form a field which shape biology. Well, here's what's important. Yes, the mind influences biology, but there are two parts to the mind that are completely different than one another. Yet they work together, we confuse them, we tie them together, and yet they represent two entities working in two different fashions. There's the conscious mind and what is called the subconscious mind. Now, here's what's very important. People have to know this. Here's what it is. The conscious mind is our creative mind that is connected to our personal identity and our spiritual selves that make us all unique. Each of us has our own personal conscious mind. But what becomes very significant as this is the subconscious mind is equivalent to a tape player. It's exactly what it is. It records experiences and then plays them back. And so now let's take a look and say, well, wait, there's a thinking mind. And then there's the tape player mind. And what's different about them is very profound. So, let's talk about two fundamental differences. First, the tape player, the subconscious mind as an information processor, as the equivalent of a computer, is a million times more powerful an information processor than is the conscious mind. So, when you look at the power between the conscious and subconscious, subconscious is a million times more powerful. Number two, on a day-by-day basis, the subconscious mind runs our biology about 95% to 99% of the time. So, while you're having all these wonderful thoughts, the conscious mind is not running the show. It's a subconscious mind. Then comes the issue as well. The subconscious mind got programs in it. Yes. And the subconscious mind is not evil or good. The subconscious mind is a tape player, as much as you can say, okay, here's a tape player. It's good or bad. The tape player is not good or bad. The programs can be good, and the programs can be bad. So, blaming the subconscious mind as a negative thing is that's the first mistake. It's a tape player. The programs that we got, that's the source of the problems that most of us face. And these programs could limit our abilities and take away our powers which essentially, they do. Now, the relevance about positive thinking is this positive thinking is a creative thought that comes from the conscious mind. Okay, so I sit here and I'm going to have all these wonderful thoughts. I'm going to close my eyes and visualize all these wonderful things. Now stop and go back to the mechanical character of it. A I'm having these thoughts with a little tiny processor called the conscious mind, and I'm competing with the programs that are in the subconscious mind. So if I have a thought for being healthy or being in a good relationship, and I'm doing positive thinking, and at the same time, I have acquired programs in my development that said, you're not as healthy as you think you are, and you're not that good a person to have those kind of relationships then look, I'm now pitting my positive thoughts against my programs, and they're opposite, but this one works on a little tiny processor, and this processor is a million times more powerful. So right away, it's like, who's going to win in that challenge? The answer, of course, the subconscious is going to win. Okay, but here comes the other part. Well, I can try to maintain positive thoughts in my life using my conscious mind. This conscious mind only operates less than 5% of the day. That says 95% or more of the day. I'm operating from the other belief system. The point is, do the math. How powerful and positive thoughts. And the answer is, unless the subconscious has the same programs in agreement as the conscious mind, power of positive thinking will not work. It will not work because you're competing against a much more powerful processor. The belief that is taught is that biology in the world we live in operates according to Newtonian principles. Unfortunate part about that is quantum mechanics one hundred years ago said, that's obviously not true. And physicists know this is not true. And yet medicine doesn't buy into it because it still focuses on the material reality and let’s go of the invisible shaping fields that quantum physics emphasizes as primary. Okay, so we have to change that belief system. We have to get people to recognize that the field and the thoughts and all these other things are as important as anything else in shaping the matter we live in. Number two, the belief which I blew away years ago, but it's still being taught in school, is the concept of genes control life. This is totally false. Gene’s control nothing. Control is an action. A gene is a blueprint. It's physically, literally a string with blueprint data on it. Why is that relevant? It's interesting. Go to an architect's office and the architect is working on a blueprint, and then lean over the architect's shoulder and say, Is that blueprint on or off? And he looks at blueprints on or off? It's a blueprint. Yes, but we talked about genes being on and off, like genes are turning on and genes are turning off. And the question is, but genes are blueprints, they can't turn on and off. There is no on and off. It's just the blueprint. It's a pattern. What we have failed to focus on because we gave genes a character of self-actualization, that my genes decided to do something. It's like, okay, now we're a victim of the genes. But it turns out biologists know that this is not true. Biologists know that genes are not turned on and off. Genes are read or not read like blueprints. Then all of a sudden it says, well, it's not the blueprint that's important. If the blueprints were self-actualizing, an architect to go buy a building site, drop the blueprints off, come back two weeks later, and the building will be there. That's what we think about animals and plants. The genes are blueprints and their control. This is like, no, the blueprints are important. I'm not saying they're not. You've got the bad blueprints. You got some problems going on here. But the issue is it's not the presence or absence of a blueprint. It's whether the blueprint is being read. And then you say, well, then who reads the blueprint? And the answer is a contractor. And who's the contractor? The mind is the contractor. The mind reads genes. The mind can change the genes read out. Here's something, so blow away that most people can't, in their conventional world, make sense of it, because like this, the mind, through what is called epigenetic mechanisms, can start with a single gene blueprint, and create over three hundred different versions of products from the same blueprint, three hundred different products from the same blueprint. And all of a sudden you realize, my God, you can infinitely vary the expression of the gene. And the answer is yes. And why does this become relevant to all of us? And the answer is because many of us think genes control our lives, and yet we don't realize that we modify the read out of the genes so we could be totally healthy and our mind can cause cancer, our mind can cause any disease, diabetes, anything like that. And what's interesting is the other side is some people come here with actually defective genes, and guess what? With their mind, they can rewrite those genes and make them normal. So, the genes are not the limiting factor. It's the mind. Something you look at in spontaneous evolution, too, is how science and spirituality are coming together. They used to be very separate. Absolutely. The scientific world, which is very factual driven, and that's that. And you couldn't change it. And spirituality was trying to open up things, but they really are meeting now, aren't they? Yes, it was interesting because the spiritual world of religion was talking about the invisible moving forces that shape the physical reality. And we call them spirit. And then science only came into existence because it made a dent with the Church in the very early days of science and said, look, we won't tread on your invisible spiritual domain. We will just study the physical world. And when Newton was able to predict the movements of the planet by just looking at the physical features, then scientists got the ideas, well, if you can understand how the universe operates by just studying the material world, we don't need that invisible stuff. But in 1925, Newtonian physics was incorporated, subsumed by a bigger physics called quantum physics. And quantum physics emphasizes the universe is made out of energy, it's not made out of matter. And then I say, well, what does the quantum physicists call this energy that the universe is made out of? And I say, well, they call it the (quantum) field. I say, what's the definition of the field? I love this invisible moving forces that influence the physical world. I go, my goodness, that's the same definition as spiritual that's used for spirit. And I go, yes, quantum physics emphasizing the invisible field as primary to the physical world is essentially reiterating the statement of the spiritual people who talked about the invisible forces shaping our physical existence. And so, by definition, science, the new science of quantum physics, is bringing us back into alignment with the spiritual reality. Hopefully the dogmatic beliefs of the Church, which had talked about these wonderful terms but didn't allow us to live there, and science, which is still stuck in its material plane, will both divest themselves of their dogma and allow us to come together and recognize that we're all part of that invisible field, that we don't even live in our own bodies. If you understand the nature of how the cell works, that we are part of the field being downloaded into our body, that we're all, by definition, the field, or we're all spiritual, same definition. And if we recognize that the unity of it and that you cannot be taken out of the field and you cannot be in a sense punished by the field, you are the field, then maybe the beliefs, those very restrictive beliefs from both science and from the dogmatic religion will disappear because the people owning their own spirituality, owning their own responsibility and not saying, oh, it's spirits that did this or things, other factors, that we are the creators, we'll generate a new world. Because what I firmly believe is very simple, go out and talk to the average person anywhere in the world and say, if you could create a world, what would you like? Oh, I'd like a world where there's peace and harmony. And I like some food and a job. And I go, Isn't it amazing how everywhere you go in the world, virtually the entire population has the same belief. I go, Then how come we don't have any answers? Because the leadership isn't exercising that belief. So, I trust the people to take over the leadership of this world. And that the structure that is, is actually in a state of collapse. When it collapses, this will be our opportunity to evolve from the very destructive Darwinian perception of the world into a more holistic holism that says we're all part of the same system, we're all cells in the same body. And when we work together, we will create magic on this Earth like nothing has ever been seen before. So, I'm very optimistic about that. The hardest part about programming that people don't recognize is you have to make all programs present tense, positive statements, not future statements. I shall have something like that say, no, I am. It is. And the reason is it's logically simple. Now is this. Let's say I'm not well. I say, I want to be well. I say, fine, let's record that. Let's come back a whole year later and push the button that says, I want to be well. I say, oh, it's been a whole year. You never got there. You just wanted to be well for a whole year. That's what the program said. So, if you are sick and you write, I am healthy, and the mind looks at the program and says, oh, I got to change this. It doesn't change the program. It brings health back so that the body matches the program. And so that's the whole issue about it. The function of the mind is to take the program and manifest it. And if you go to negative program, then obviously whatever manifest is going to be negative. The thing that we often forget is that we're all miracle workers wherever we are. You're not just a miracle worker, or if you want to call it, a light worker, whatever you want to call it. If you're working as a life coach or you're a therapist, or you're a speaker or writer, or whatever it is, everywhere we go is a moment to offer someone a shift in their perception, which is a miracle. Everywhere we go is a moment to help transcend the limitations of the world and be a force of good in the presence of another human. So, start now where you are, and then let the universe show you what to do, because we start to get into, how do I get there? What am I going to do? The overthinking and the plotting and the scheming gets in the way of the allowing. So be in the work. Do the work in every encounter, at the grocery store, at the doctor's office, at your job, on Zoom, be the light wherever you go. Excellent. So, you're already doing it. You got your yoga classes. Keep doing what you're doing. Keep bringing that light with you wherever you go. And I guarantee you the universe will reveal to you the next action and the next action and the next action. So, I actually don't want you to try to figure it out. I want you to stay in the momentum of what you've already created. Which is that you're bringing it to the yoga class. You're bringing it to the office. You're bringing it to the home. You're bringing it to your friendships. It will be revealed to you. I guarantee you. That's the whole point. There's a lot of practical things that you could do if you're like, I want to go build a business, but for sure, there's a million ways you could do that. But I think right now is your moment. By the way, one of my signs was a check mark. And somebody just put a check Mark in the thank you for my sign. Thank you. Thank you out there for the check mark. Okay, baby, I believe you. I feel you. I trust you that you are here to bring a lot of love and to teach in your own unique way. I don't want you to overthink it. I don't want you to get in the way of it. I don't want you to start too soon in the sense of leaving your job or whatever. I want you to be in the daily devotion of how can I serve in every corner of your life and get that fully and completely. And that's when there are more challenges of marks. And that's when you are going to be very clear about what the next right action is for you. I really mean it. I think that when we're trying to bring a new energy into the work that we do or into our relationships or anything in our life, if we get too heady about it and too logical about it and too detailed about it, at first, we actually get in the way of what it can be, the details and the logic and all that can come. But I want you to right now, in this moment, be super grounded in how can I serve it in my yoga class more? How can I serve in this existing job more? And as you start to do that, it'll be very clear to you and revealed to you. Have you ever seen a mustard seed here? I have some here. I want to pull one out. Now. Jesus said, “If you had the faith of a mustard seed, you could move mountains and anything was possible.” Now, I heard this as a kid, and I really believed it. And so the question is, what do you believe? Do you believe that you are worthy of happiness? Do you believe that happiness, success, abundance, comfort, fulfilment, peace, joy, love is a part of your birth right? Is that what you believe? Or do you believe something else? Because you will manifest the life that you believe? Visualization is one of the great secrets of success. That's where we build a picture in our mind. When van Gogh was asked, how do you do such beautiful work? He said, “I dream my painting, and then I paint my dream.” Well, that's the way it works. All the great leaders have been great visionaries. Solomon said, “Where there is no vision, the people will perish.” That doesn't mean they're going to die. It just means the results are going to get weaker and weaker and weaker, and they're just not going to be making it happen the way they want to. Everyone visualizes. Whether he realizes it or not, visualization is a great secret to success. Now look at this. The conscious use of this great power attracts, attracts to you. Multiplied resources, multiply. It attracts to you. You know something about the Law of Attraction? How do we attract? Well, through visualization. Now look it and it intensifies your wisdom and enables you to make use of advantages. You formally fail to recognize the universe in some way is kind of a little bit rigged against us. That's correct. Let me prove to you here's a garden. Now, when you plant roses, what do you get? What do you get? Comment below. You get roses right now. What happens if you don't plan anything and you don't take time to even take care of the ground and you don't even pay attention to it? What happens? Weeds grow. So, it is not the case that if you don't plant something, nothing will happen? No, it's rather the case when you don't plant anything. Weeds grow. And that's how our mind works. So,is if you're not constantly feeding your mind, I call that mind feed. If you don't constantly feed your mind with positive motivation, inspiration, something, something that moves you towards your goals, practical, useful information to feed your mind. If you're not doing that constantly, we grow. And that's why, personally, I don't watch news. Because most news is nothing more than negativity and they are just designed to grab your attention. The design is just sensations. It doesn't actually do much to your life. It doesn't add value to your life. It doesn't make you a better person, except it scares the heck out of you. You watch enough news, you don't even want to go out. You don't want to do anything. So, I don't watch news if it's important enough. Guess what? My team. Someone will tell me. I'll eventually find out. But most of the time I don't know what is going on. I focus on what I do. I want to protect this. I want to protect my filter. I'm very, very careful about how I view the world and how I upgrade my filter. And that's why Law of Attraction. It works all the time. It works 24/7. You cannot stop it even if you want to. You cannot stop it even if you're not paying attention to it. So, you could choose. You can choose what information you consume every single day. You can choose what you pay attention to. You can choose what channel you watch. You can choose what videos you watch. You have the power to choose. Most people never manifest their ideas because you don't trust your ideas. That bold idea that came to you, that made sense to you in the moment the next day feels too bold, too crazy, too insane, too not for someone like you. I believe that the decisions that come to you when you're feeling bold are actually the right ones for you. And you have to take immediate action on because otherwise your head gets in the way and talks you down from doing the things that you should be doing. So right now, I'm in the process of looking for a creative director for my business, someone to look at all my content, suggest ways to make it better, to be focused on the branding and opportunities for me. And this is a suggestion from Mark Dragon, friend of the channel, long time personal friend of mine as well. He helped film my very first video. He's the reason why I did Top ten moves to Success. Long story with Mark. And he said, Evan, you need a creative director for your business, creative director or brand manager or CEO, somebody to be in charge of all the creative decisions and getting me out on the stages I need to be out on. So how do we make these videos better? That's that person's role. And so in my head when he first said it, I'm a little afraid. I'm scared. Like, how do I find this person? I need to vibe well with them. I can't just bring anybody into that role. I'm a pretty weird duck. And so this has to be a good long term fit for me. How much is this person going to cost? How do I fit into my cost structure right now with my business? How are we going to deal with complex? It's all of the negativity, all of the things that are reasons why it's not going to work. And so instead of the focus on this is a bold idea and I need to at least explore it. I need to try it. I need to play it out. Maybe it works, maybe it doesn't. But teaching yourself, teaching myself that I do bold things, I do scary things, I do difficult things. And being scared is not a good enough reason for not to take action. And so those ideas that come to you trust that they came to you for a reason. If it came to you and you're thinking about it and you feel both like, man, I would love to go off and do that. The best thing you can do is just start going off and doing that. Because what's going to happen is you're going to plan. You're going to spend all your best energies just stuck in planning mode. Instead of actually going out and taking action, you're going to tell your friends about it. They're going to tell you it's a stupid idea. You're going to sleep on it. You're going to wake up and tell yourself it's a stupid idea. And then what happens is no momentum. The biggest thing that is missing from your life is momentum in this happy in the smile and sitting next to me feeling that's all that's missing. You're a genius. You have great ideas, great genius, amazing ideas. You're just missing momentum because once you get the idea, you sit on it and then you tell yourself why you can't do it instead of going off and proving to yourself that you can. So how do you find the ideas and then how do you take action on them? I'm going to give you a three step process. Step number one is go for a walk, have a shower, do whatever the thing is that makes you feel energized, creative and in the zone. If you're constantly just in front of your phone and stress that all day long, you're not going to come up with creative ideas. So where do you get creative ideas? I get creative ideas when I'm driving. I get creative ideas when I'm in the shower. I get creative ideas when I'm walking. I don't really meditate, so I don't get ideas when I'm doing that. But it's time when there's nothing scheduled. And so do you have enough time during your week or during your day that is open that you allow yourself to think and be creative? For a lot of people watching this, you probably do. You probably have some moments in your calendar that are dedicated to at least having a shower. Hopefully, you have showers on a regular basis, right? So, you're coming up with ideas, right? So, whatever that thing is that lets you come up with ideas, do more of it, right. If you get great ideas in the shower, maybe instead of a five minute shower, take a 15 minutes shower, maybe you get some more ideas coming to you. Right? You want to spend more time doing the work that generates creativity for you. That's step number one. Step number two is don't judge the ideas that come to you. This is where so many people fall down. You get an idea and then you judge it and you say, I can't do that. I'm not good enough. I don't have the money, I don't have the connections. I didn't go to school for that. I'm not tall enough, I'm not pretty enough, I'm not smart enough. Whatever. People like me don't do this thing. All these ideas, why you can't win. You're telling yourself why you can't win before you even start it. Don't judge the idea. Trust that the idea came to you for a reason. So, if I'm thinking about somebody in the shower, somebody that maybe I met yesterday or somebody that I haven't talked to in three years, why am I thinking about that person? I don't know. Book. Italians have this expression. They go, book means I don't know. But so, I trusted idea. It came for a reason. That idea is flowing through me for a reason, and I got to do something about it. Whenever I'm thinking about somebody in the shower, the next thing is I get out of the shower and I'll email that person right away. And I'll always make it awkward and say, hey, I was thinking about you in the shower today and then tell them what the store was, and it's never backfired on me. It's never backfired on me. Sometimes it leads to some great opportunity, and sometimes it goes nowhere. But you get the idea. You do something. Get the idea, you do something. Stop judging the idea, stop telling yourself why you can't do it. And then step number three is take immediate action and build momentum again. The biggest thing that you're just missing is momentum. You're a genius. You're an amazing entrepreneur. You've got tons of potential. Sarah Blakely had this idea to create Spanks, and it made her billionaire when everybody thought she was crazy, right? I'm sure you have ideas like that, too. What's the difference between you and her is momentum? She did more. She started. She took the no, she took the rejection, she took the fears, and she said, I'm going to give it my shot. You need to build immediate momentum as soon as you get that idea, whether it's in the shower, on the walk, on the drive, whatever it is, as soon as you get that, you're not allowed to leave that moment, that moment of courage, that moment of boldness, that moment of feeling unstoppable, that moment like, I can do this. When you're feeling that moment, you're not allowed to leave it without having done something. Immediate action every single time. And sometimes that leads to something great, and maybe the momentum falls off the next day. That's okay. But in the moment, you have to take immediate action. No more excuses. Stop letting yourself off the hook. Stop telling yourself that you suck and you can't do it. And go show yourself that you can trying to get them to focus upon positive things. And we sort of laid out a list of positive things that she might think about. And she Ester said, “oh, Abraham, I don't want those. I've already got those.” And what she really meant was, the things that I want are the things that have not yet happened. And we want to help you to realize that if you're thinking about things that you want from the standpoint, that they have not yet come to fruition, that they are still missing in your experience, then you're holding it in a sort of suspended position where the distance between where you are and where it is, is not closing. So, what we are wanting you to realize is you have these patterns of thought, and law of attraction is helping you to sustain the pattern of thought that you have a belief is just a thought you keep thinking. And so early on, in your experience, by your exposure to life, you began developing some patterns of thought. Sometimes they were carefully taught to you by others. Sometimes it came because of something that you observed and then talked about and then remembered and then attracted again. And then talked about it and then remembered and then attracted again. In other words, life is very interesting here, isn't it? Because you can't talk about anything for very long before it begins to replicate itself in your life experience. And it's what makes you develop your patterns of what you call truth. You say, at first I wasn't sure. And then I pondered it for a while. And once I gave it my attention, I began seeing evidence of it everywhere. And now I believe it. And now that I believe it, it's manifesting in my experience. And we say, that's really wonderful, isn't it? If it's stuff you want. But if you are repeating patterns of thought about things you do not want. And in your environment, oh, you are very, very good at that. You have this sort of mass consciousness theory that goes like this. If we don't beat the drum of our history, we are sure to repeat it again. And we say the contrary is true. The more you beat the drum of anything, the more you activate it in your vibration, the more it is activated in your vibration, then the more law of attraction is matching you up with things like it. And the more law of attraction is matching you up with things like it, the more you observe it. And the more you observe it, the more you talk about it. The more you talk about it and observe it, the more you beat the drum of it or offer the vibration of it, the more you offer the vibration of it. The more law of attraction matches you up with it. The more law of attraction matches you up with it. The more you're living it, the more you're talking about it, the more you're beating the drum of it, the more you're offering the vibration of it. This gathering we're calling it the art of allowing. But what it really means is the art of telling a different story. The art of telling the story. The way life has helped you carve it out incrementally. But telling the story with your words, with your observations, with your expectations, with your vibration. Then when law of attraction is responding to your deliberate offering of thought, now you're getting what you want, not just what you're observing. Are there things in your life that are as you want them to be? Keep telling that story. Are there things in your life that are not as you want it to be? Don't tell that story. You cannot choose something that feels better until you are aware of what you are choosing. So, relief is the order of business. What do you want to talk about? Life is a series of changes. Those of us who are rigid and inflexible in our thinking often snap when the winds of change blow. But those of us who are like Willow trees bend easily and adapt to the new changes. If we refuse to change, then life passes us by and we get left behind. Just as a flexible body is more comfortable to be in, so is a flexible mind more comfortable to live in. Say to yourself, “I am open to the new and changing every moment presents a wonderful new opportunity to become more of who I am. I flow with life easily and effortlessly. I now go beyond other people's fears and limitations. I am not my mother's fears and limitations, nor am I my father's fears and limitations. I'm not even my own fears and limitations. These are only false thoughts that have been hanging around in my mind. I can erase them as easily as I can clean a dirty window. When the window of my mind is clean, I can see clearly the negative thoughts for what they are and I can choose to eliminate them. It is my mind that creates my experiences. I am unlimited in my own ability to create the good in my life.” Life mirrors my every thought. As I keep my thoughts positive life brings me only good experiences. There is plenty for everyone, including me. There is so much food on this planet that we could feed everyone. Yes, there are people who are starving, but it is not the lack of food. It is the lack of love that allows this to happen. There is so much money and so many riches in the world, far more than we know. If it were all distributed equally within a month or so, those who have money now would have more, and those who are poor now would once again be poor. For wealth has to do with consciousness and deservability. There are billions of people on this planet, yet you will hear people tell you that they are lonely if we don't reach out. Love cannot find us. So as I affirm my self-worth and my deservability, that which I need comes to me in the perfect time. Space availability. The ocean of life is lavish with its abundance. All my needs and desires are met before I even ask. My good comes from everywhere and everyone and everything. All is well in my world. My life has always worked perfectly, only I did not know it. I didn't realize that every negative event in my world was life, reflecting back to me my belief system. Now that I am aware, I can consciously program my thinking process to have a life that works on all levels. Everything in my life works now and forevermore. My work is deeply fulfilling. When we learn to love what we do, then life sees to it that we will always have interesting creative occupations. When you are ready emotionally and mentally for the next step in life, life will move you to it. Give your best to life today. I do what I love and love what I do. I know that I am always working in the right place with just the right people and that I learn all of the valuable lessons my soul needs to learn. Life supports me. When you follow the laws of life, life will support you. Abundantly life created me to be fulfilled. I trust life and life is always there at every turn. I am safe. My future is glorious. Our futures will always represent our current thoughts. What you are thinking and saying right now is creating your future. So, think glorious thoughts and you will have a glorious future. I now live in limitless love, light and joy. All is well in my world. I open new doors to life as I walk down the corridor of life. There are doors on every side. Each one opens to a new experience. The more I clear the negative thought patterns from my mind, the more I find doors that open to only good experiences. My clarity of thinking brings to me the best that life has to offer. I rejoice in what I have and I know fresh new experiences are always ahead of me. I greet the new with open arms. I trust life to be wonderful. I claim my own power and I lovingly create my own reality. No one can do it for you. Only you can make your own declarations in your mind. If you give your power to others, then you have none. When you claim your power, it is yours. Use it wisely. I ask for more understanding so that I may knowingly and lovingly shape my world and my experiences. I now create a wonderful new job. Bless your current job with love and release it with love to the next person who takes your place. Knowing that you are moving into a new level of life. Keep your affirmations for the new position clear and positive and know that you deserve the best. I am totally open and receptive to a wonderful new position using my creative talents and abilities, working with and for people I love in a wonderful location and earning good money. Everything I touch is a success. We always have the option of poverty thinking or prosperity thinking. When we think thoughts of lack and limitation, then that is what we experience. There is no way you can be prosperous if your thinking is impoverished. To be successful, you need to constantly think thoughts of prosperity and abundance. I now establish a new awareness of success. I know I can be as successful as I make my mind up to be. I move into the winning circle. Golden opportunities are everywhere for me. Prosperity of every kind is drawn to me. I am open and receptive to new avenues of income. When we are open and receptive, life will find many ways to bring income to us as we know and affirm that we deserve all good. The infinite source will open new channels. We often limit our own good by believing in fixed income and other closed ideas. Opening our consciousness opens the banks of heaven. I now receive my good from expected and unexpected sources. I am an unlimited being, accepting from an unlimited source in an unlimited way. I am blessed beyond my fondest dreams. I deserve the best and I accept the best. Now, the only thing that keeps us from having the good in our life is that we don't believe we deserve it. Somewhere in childhood, we learned that we didn't deserve and we believed it. Now it is time to release that belief. I am mentally and emotionally equipped to enjoy a prosperous and loving life. It is my birth right to deserve all good. I claim my good. Now life is simple and easy. The laws of life are simple, far too simple for many people who want to struggle and complicate things. What you give out comes back to you. What you believe about yourself and about life becomes true for you. It is that simple. All I need to know at any given moment is revealed to me. I trust myself and I trust life. And all is well. Science that demystifies the mystical. And if you can combine a little quantum physics with a little neuroscience, with Neuroendocrinology, with psycho, neuroimmunology, the mind body connection, epigenetics, all of those Sciences point the finger at possibility. And if you talk about religion, if you talk about culture, if you talk about tradition, even spirituality, I noticed that you divide an audience. But science, in a sense, creates community. So, people come for all kinds of reasons. And what I've learned in the last year or so is that what people really want is wholeness. Because when we want something, or in separation or in lack. Right? And so when we started experimenting with doing different scientific measurements, one of the things we started to notice is that when a person somehow connects to something greater and that has an influence on their nervous system, the side effect is that they feel so whole, so rejuvenated in that moment, so blessed by life, in that moment, from an inner experience that it's impossible for them to want. I mean, how can you want when you feel whole? Right? And so when we started looking at heart coherence and we saw this tremendous changes in people's ability to be able to sustain a state of mind, a feeling in their heart for an extended period of time, we have data to show you could be sick and do that. You could be a vegetarian and do that. You could be a carnivore and do that. You could be rich, you could be poor if you're skinny, overweight doesn't matter. Once you learn that skill of self-regulation and being able to experience a greater level of wholeness, that if you can create from wholeness instead of separation or lack. You can produce greater effects on the nature of reality. So, we came from singularity. And when you're oneness or when your source. There's no separation between cause and effect. Your thoughts create experiences. When you're in oneness, we journey down the density. And now we're really separate from source A and so what happens between cause and effect is called time. So we're here now to prove to ourselves that the divine lives in us. So why not practice shortening time. Or the interval between cause, the thought and the effect, the experience. And when you start seeing something appear in your life as a result of you at cause. You start getting more kind, more caring, more loving, more conscious, more present. Because you feel more at home. There's a primary law called the law of vibration. The law of vibration decrees that everything in this universe moves. Nothing rests. The body in a coffin is moving. Probably. You're probably thinking, this guy is smoking something. Listen, if the body in a coffin wasn't moving, how would it ever change? The dust? It's always moving. It's always vibrating. Everything vibrates. We live in an ocean of motion. Take a microscope and look at a solid wall. It's not solid and only appears to be solid or perception problem. There you'll see the wall moving right in front of your eyes. There's a particle of energy, and they're dancing right before your eyes. That's a lot of vibration. The law of vibration decrease. Everything moves. Nothing rests. We literally live in an ocean of motion. Now, this physical instrument we're living in, we call our body. Is a molecular structure. And it's at a very high speed of vibration. Our brain is an electronic switching station. When we activate brain cells, we alter the vibration in different parts of the body. I could not move my hand up and down or my arm up and down. Without first giving a message to my brain to do that. Well, the brain activates cells in the body. It sets up a vibration in the body. The vibration that the mind and body are in. Is going to dictate what you attract. Because when you put yourself in a vibration. What you're really doing is putting yourself on a specific frequency. That's what you do when you set a goal. Most people set a goal and then wait for it to happen. It's never going to happen. You've got to assume that it's already happened. You've got a picture of it in your mind. Mentally, it's already happened. It's happened because I've got the idea in my conscious mind. If I didn't have the idea of my conscious mind, I couldn't talk to you about it. The very fact that I can talk to you about it means that I've already got it. Then I've got to get emotionally involved in it. I'm already emotionally involved in the goal that I've got. I've got it intellectually, I've got it emotionally. It's only a period of time till it moves into form. How does it move into form? Well, you attract whatever is required for it to move into form. You attract all the energy that is necessary to produce the physical result. How do you do that? You do that by intellectually, emotionally, staying in the vibration of the good that you desire. You see, it already in the present tense. So that keeps you on the frequency. And that frequency that dictates what you're going to attract. You can only attract to you what's in harmonious vibration with you. Now, if you're holding an image that you can't get something, you're on a vibration, you're not going to get it. But if you can see yourself with it, you know it's coming to you. You know it. You know it's only a period of time. You're not quite sure what the time is, but you know it's a period of time. And bang, that thing is going to manifest in your life. You have controlled the vibration that you're in the vibration then called the frequency. You put yourself on the frequency that you could do desires on. Let's suppose I want to have a lot of money. We're just talking about money. Now, this is a lot of money relative to, let's say this. There's 1100 here's, 100,100. So, one is a lot relative to the other. Neither one is a lot. It just is. If I want to attract a lot of money, I got to see myself with a lot of money. I got to mentally accept I've already got it. I don't let my bank account dictate that. I choose that. So, choosing myself to see myself with a good already desire, I'm on that frequency. Now, the trick is to stay on that frequency. Most people look at the results and they let the results dictate the frequency of their own. That's why they keep getting the same results. They have the image in their mind. They're already reached the goal they want. They're already successful. And somebody else comes along and says, well, you haven't got those results. In my mind, I have, but they're not looking in my mind. They're looking at my present results. And then pretty soon I started listening to them. I think, God, they're right. I look at my results, I haven't got it. Do you see why we keep getting poor results? You've got to see yourself with the good you desire. You've got to hold that image in your mind. You've got to know it's going to come. And that will attract everything that's necessary. See, nothing is created or destroyed. Everything's already here. You've done in one frequency, certainly in another or not in one state, certainly in another. We've got to get on the frequency of the good that we desire. When you think a deliberate thought of what you want, then law of attraction will employ the universe and all people, circumstances and events to move you to what you've asked for and to move what you've asked for to you. And so if you think about that, there is just action would be really, really hard for you to reach all of the people, circumstances and events, manipulate all of them to receive what you want. And if you really reflect well on your life and things that have happened in your life, you kind of see that actually that happened for me. All I did was move to here, or all I did was move to there, and I received what I wanted. Thought creates all of the appearances in the world, and thought creates everything in your life. So, it's pretty darn powerful, right? And what you think about is what you get, what you focus on is what will manifest in your life. And everyone is manifesting their day. Every single day we're doing it. We are not aware, of course, necessarily, of thoughts, but thoughts come, we energize them, and then they will manifest unless we cancel that thought out with another thought, with a thought that contradicts it. But I remember Leslie Levinson would say, every single thought manifests. And I thought that was incredible. I had known The Secret for years and years and years, and Lester Levenson was a real master, and he said every single thought manifests. And I was like, wow, that's how powerful they are. So, thoughts are your superpower to be, do and have what you want to experience and have and do in your life. And so if you ask an athlete or if you talk to a coach, a really brilliant coach of a sports team, then you will find that visualization. And these principles that I'm talking about are a big part of their training. They have to be they have to see themselves winning the game. They have to see themselves winning the match. There is a really incredible tennis player that's a very big fan, a champion tennis player that's a really big fan of The Secret who uses The Secret. This is what he does. He sees that he has won the match before he walks out onto that court. And it's the same for teams. It's the same for athletes in the Olympic Games. Running a race and seeing that they've won. Yes, they run the race, but what has them win the race is that they saw themselves winning before they even got on the starting block. And they saw it and believed it and felt it. And so everything lined up for them in the perfect way. They drew the perfect Lane. Everybody else was moved in exactly the right position, and they got a really great start and they won the race. And so thought is just so powerful for athletes. But also, do you know, the astronauts in the Apollo program did visualization before they went to the moon, and they visualized landing back on Earth safely. And so that's how important visualization is just thought in pictures. By the way, it's still thought it's just the same thing, okay? It's just thought in pictures. So, if you took a person who had zero resistance and you locked them in a room, if you took a person that had zero resistance, that person thought about what they wanted, zero resistance, locked them in a room. What they wanted will come to them. The universe will move people, circumstances and events and bring that right to them. It must. It absolutely must. Because if you have no resistance, you have unleashed a law that just cannot be stopped. And so you will manifest. It will come to you. I once heard a definition of health that made a lot of sense to me. Good health, it said, is having no fatigue, having a good appetite, going to sleep and awakening easily, having a good memory, having good humour and having precision in thought and action, not being clutzy, being honest, humble, grateful and loving. How healthy are you? I do not heal anyone. The work I do is to help people understand how their own mental patterns are constantly creating their own life experiences. All of them the good experiences and the so called bad experiences, and also how these same mental patterns are contributing to the ease and disease in their bodies. We do not want to be ill, and yet we need every disease we have. It is the body's way of telling us that we have a false idea in consciousness. Our body is telling us we are on the wrong track and need to change the way we think. Every illness is a lesson for us to learn. Please do not just complain. I want to get rid of this condition. It will not create the healing you want, nor will you learn the lesson you need to learn. This is not a time for condemnation or for creating more guilt. We are just looking at what needs to be released. This is a time for healing, for making our lives and our bodies whole. I know you have within you all that you need to accomplish this. Once we begin to understand this process, we are able to take conscious control of the changes we wish to make in our lives. This is a very exciting process and becomes one of the most important adventures in our lives. I believe there is a centre of wisdom within each one of us, and when we are ready to make positive changes in our lives, we attract whatever we need to help us. Something inside of you has shifted and the healing process has already begun. You might even say that to yourself now. I have already begun the healing process. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. The body is always talking to us. If we will only take the time to listen. Every cell responds to every single thought you think and every word you speak. Continuous modes of thinking and speaking produce body behaviours and postures and eases or diseases. The person who has a permanently scowling face did not produce that by having joyous loving thoughts. Older people's faces and bodies show so clearly a lifetime of inner dialogue. How will you look when you are elderly? You see, it is my belief that it is our birth right to be totally healthy and totally fulfilled in every area of our lives. Take a nice deep breath and if possible, allow yourself to be in a comfortable position. Just let these ideas wash over you. Only those ideas that are right for you will be accepted by you. It doesn't matter whether you understand them all or not or if they make sense to you. Right now, your subconscious mind will hear and record whatever you need. I believe that all illness is self-created. Not that we say I want to have this illness, but we create a mental atmosphere where this disease can grow and flourish. Our internal mental dialogue reacts in every cell in the body. I heard a physician say recently, if the surgeon operates on a patient without doing something to help them change the cause of the disease, then all the doctor is doing is prolonging the life of the patient until the patient can create another disease. You see, we need to do more than just treat the symptom. We need to eliminate the cause of the disease and for that, we need to go within ourselves where the process of illness began. It is my belief that we are each responsible for every experience in our lives, the best and the worst. We all create our experiences by the thoughts we think and the words we speak. The universe totally supports our internal dialogue. Our subconscious mind accepts as truth whatever we choose to believe. You can say it either way. They both mean that what I believe about myself and about life becomes true for me. What you choose to think about yourself and about life becomes true for you. Manifesting is acquiring the experience of what it is that you want to feel and being and living and believing in that experience and then allowing that experience to come into form. Sometimes we manifest things far beyond our wildest dreams. So sometimes if we have a vision of something, it happens in a far greater way. So we want to stay open. So, we can say, I want that MacBook air, but maybe we get that MacBook air that's a little bit bigger than we thought. Or maybe it comes with an extra little gift. But allowing ourselves to be open this or something more manifesting is very creative. It is the process of using your power energy and being in that presence of your high powered energy and allowing that energy to cocreate with the energy that's around you. So, you're vibrating at a high frequency. I'm vibrating at a high frequency. We've done a lot of work. We've cleaned up a lot of our own crap. We believe in ourselves today. And that energy of believing ourselves has attracted us together today and brought us into the space where we together are cocreating and teaching. If I hadn't cleaned up my side of the Street And if I didn't believe in myself the way I do, I would never have manifested being on Marie TV. Miracles occur naturally and when they're not occurring, something has gone wrong. That's interesting. It's a good one, right? So, what happens is that synchronicity, that flow, that effortless action that just sort of allowing oh, I was thinking about that and it just showed up. That's how life is supposed to be. We get in the way our negative belief systems, our fears, our anxiety or anger towards the past. That future tripping and projecting all of that energy gets in the way of allowing all of the miracles to occur naturally. So, the first type of manifestation is to get very clear. And, you know, if we're not clear about what we desire, then we can call in some really funky stuff. You must be clear because if you are unclear, you'll start to call in some things that are not really what you want. You'll be confused. The other piece is that once you're clear, you can also then get clear about all the ways that you don't believe all of the limiting beliefs, all of the negativity that might be blocking you because you made it this far in a video. I want to celebrate you. Most people start and don't finish. Most people never actually follow through. Most people say they want something but they don't ever do the work to actually get it. But you're different. You are special believe nation. You made it here all the way to the end and I love you so it's a special celebration if you put a hashtag believe down in the comments below on this video, I will showcase you and celebrate you somewhere on the screen in a future video Because you are awesome. If you want to learn how to activate the law of attraction,
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Mar 24, 2022
In Higher Self Connecton
Read an excerpt from the Spiritual Growth book. Learn to BE your higher self in your every day life. Orin offers not only his guidance, but his energy behind the words to assist you in moving into a higher state of consciousness so you can live as your higher self. These easy-to-learn processes have helped thousands accelerate their spiritual growth and live their everyday lives with more joy, harmony, peace, and love. Each section is followed by exercises and a suggested meditation to practice the principles taught in the book. Section 1: Reaching Upward–Orin will guide you to meet, merge with and become your high self. You will learn how to create with light, connect with the Universal Mind for enhanced creativity and link with the Higher Will to know and carry out your life purpose. Becoming more aware of the inner planes, and with this awareness, move into a higher consciousness. Section 2: Opening Inward–Orin will assist you in raising your vibration through opening your heart, increasing the love and compassion you experience for yourself and others. You can know yourself in new, more loving ways. You will explore ways to calm your emotions and open to receive your higher good. You can accelerate your spiritual growth; growing enormously in this lifetime. You will choose your reality as you look at probable futures and choose the future you want. Orin assists you in understanding and moving through the void, a time when the old is leaving but new has not yet arrived, a time that can feel like an emptiness in your life until the new has come. In Spiritual Growth, Orin gives you processes to expand and contract time, changing the way time works in your life. Section 3: Expanding Outward–you will learn more about how to become a source of light to others and the importance of service in reaching enlightenment. You will explore how to lift the veils of illusion to see truth. Chapters include information on communicating as your higher self. You will explore how to experience more freedom as you let go of attachments. Orin offers a wonderful technique you can use to become transparent to any energy you do not want to experience. You will learn how to use these skills of non attachment, right use of will, being transparent, and communicating as your higher self to have more satisfying relationships with others. https://www.orindaben.com/catalog/prodno/SG/
Orin's Spiritual Growth: Being Your Higher Self Book content media
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Akashic Realignment
Mar 23, 2022
In Higher Self Connecton
this is a quick 6minute video and technique from the orindaben.com
Ask for Guidance & Receive Answers content media
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Akashic Realignment
Mar 20, 2022
In Higher Self Connecton
What Is the Higher Self, Soul, and Divine Self - Overview Orin, and many other guides and teachers, refer to the levels of your being using such words as higher self, soul, spirit, and Divine Self. When Orin refers to the Divine Self, also called spirit, God/ess and the Presence, he is referring to the source and essence of all life. The Divine Self within you is eternal, infinite consciousness, free from all attachments and beyond all action; it is constant and unchanging, birthless and deathless. This Self can only be known through a direct experience of It and cannot be known through the rational mind. It is the Oneness from which all life comes, and to which all life returns. Out of the Oneness you were created as an individual. Orin refers to your soul as that part of you that has individual consciousn ess, that is a bridge between the Divine Self and your personality. Your soul is a repository of all your lifetimes of experience, and grows as you grow. It knows and expresses Divine Will and purpose, and makes this energy available to you, the personality. Your soul's essence is love. "Higher Self" is a word Orin uses to define when you, at the personality level, can express your soul's light and the light of the Divine Self through your words, thoughts, actions, and all that you are and do. Orin teaches Divine Will as a way to build a bridge between you and the Divine Self, for each quality of Divine Will embodies a quality of consciousness of the Divine Self. Orin feels that working with Divine Will is a powerful and effective way to open to Divine Self consciousness. Orin refers to your soul as the part of you that is the link between your personality and your divine self. Your soul is light a nd its personality is pure love. Orin refers to the source of your being, the essence of you and your soul, as your spirit or Divine Self. Orin's book, Soul Love, has much more information about your soul and spirit. When your personality is fully developed, integrated, and evolved, it becomes a tool for your soul to fulfill its goals. It becomes more than a personality–it becomes your higher self. However, fusion of your mind, emotions, and body–being your higher self, is not the same as being your soul. Your higher self is a perfect instrument through which your soul can express itself on the earth plane. As your higher self, you carry out the purposes of your soul, instead of following the desires of your personality. You are being your higher self every time you align with your soul and carry out its goals. Orin felt that it was fine to work with both your soul and higher self interchangeably for the purposes of the work he was doing in the past and for what he wanted to accomplish. To take you to new levels, he now feels you are ready to work with the concept of higher self as different from the soul. What is Your Soul-More Information Orin: Your soul lives on the soul plane, a dimension of light and vibration that is closer to Oneness, Source, God, Goddess, the All-That-Is, than the earth plane. Your soul is infused with Spirit, with your Divine Self. Spirit–your Divine Self–is the consciousness that permeates and gives life to your soul, just as your soul permeates and gives life to you. Your soul provides the medium through which Spirit can reach you. It is the link between your Divine, Eternal Self and your personality. Your soul is more than a combination of your mental, emotional, and physical bodies. It is the intelligence that directs the building of your bodies. It contains your essence between lifetimes and holds the patterns that created you in this lifetime. It has qualities of mind and mental awareness; it is intelligent and creative. It can draw matter to itself to create forms in your physical world. It lives in higher spiritual dimensions and brings the light and energy of those dimensions to you. Your soul is always evolving and growing, just as you are. It is the repository of all wisdom, love, and s piritual will and power that you have gained from every lifetime. It grows more complete and beautiful with each shift you make, as you add all that you are now learning to your soul's light. Recognize that your soul is a part of you. Realize that your soul is not separate from you; it is a part of you. As you make soul contact, you are getting to know yourself as a soul. You are expanding your consciousness to experience your soul's greater light, wisdom, and love. Your soul is made of light and is the embodiment of love. It is a master on its own plane, the soul plane. To grow and fulfill its higher purpose, your soul needs to become a master of the physical plane in which you live. Part of its purpose is to learn how to send its light into your personality, mind, and emotions to establish its higher light and rhythm in all of them. Your personality is your soul as it exists on the earth plane in the world of form and matter. Your level of spiritual evolution is determined by the mastery your soul has gained on the earth plane. To reach enlightenment, you cannot sit around and wait for your soul to contact you and do all the work for you. Your soul is in a state of deep meditation. Most of your soul's attention is turned upward toward the realms of Spirit, of pure God-light, until you are ready to call its attention to you. Although it is always transmitting waves of soul energy to you, its work with you changes when you develop an awareness of it. Then you can use its stimulating, purifying, and transformative energies to grow spiritually. You are the one who needs to draw your soul's attention to you. You do this through expanding your consciousness–seeking to be your higher self, to grow spiritually, and to awaken your light body. You draw your soul to you through your will and your intent to make your inner life real. When you consciously connect with your soul and continually draw it into your life, your soul begins to put more attention and energy into you. When this happens, your spiritual growth accelerates rapidly. You work from the earth plane upward, and your soul works from the soul plane downward. As you blend with your soul, you can absorb the spiritual knowledge that is in and around its being. This will improve your daily life. Your soul knows the divine plan for humanity and all life; it knows the part you are to play in that plan. As your soul sends its light downward, it experiences itself through your earth consciousness. It can more successfully express itself through you as your personality becomes more responsive to it. Your soul can fulfill its higher purpose of mastering and bringing its light into the world of form and matter that you live in. As you blend with your soul and radiate its energy in your daily life, you serve humanity in a valuable way. You become a distributor of soul energy. Through soul contact, you can radiate love, light, beauty, and joy to others. What is the Divine Self- Overview Your soul is an intermediary between you and your Divine Self until such time as you are able to directly experience and realize the Divine Self as who you are. It is the light of your soul that reveals the light of spirit, of your Divine Self. The light of your Divine Self, of spirit within, is at a different octave of light than the light of your soul. What is spirit, your Divine Self? It is the divine essence of your being, the source of all light and life within you. Your Divine Self is omnipresent (everywhere at once), omnipotent (all powerful), and omniscient (all-knowing). It is eternal, infinite being, love, and wisdom. It is the Self that is free from all attachments and beyond all action; it is constant, unchanging, and indestructible. It is the Self that is the observer, is the witness of the activities of mind, but not identified with them. All descriptions of Divine Self are inadequate; the Self is best known through a direct experience of It and cannot be known through the rational mind. https://www.orindaben.com/pages/newsletters/soulhs/ Anyone interested in these books pls message us first
What Is the Higher Self, Soul, and Divine Self - Overview
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Akashic Realignment
Jan 31, 2022
In Higher Self Connecton
The Higher Self is the awakened you, the you that is aware of what lies beyond this physical realm, the part of you that is aware of the hidden parts and truths that your conscious self isn’t. It’s the version of you that is connected with your true spirit, the universal extension of yourself that has the ultimate power to create your life based on your desires, by utilizing your high-frequency self and intuitive thoughts as the tools. The cosmic term for stepping into your power, Higher Self, is not something that is separate from your being but is the version of you that is looking out for you and can help you to get in touch with the Universal knowledge and the consciousness of your entire being. The Higher Self is the eternal and unlimited version of you. It is the part that ignites your soul to do so much more you are destined to do in this material world. It holds the key to accessing your power that can guide you to achieve your life’s purpose. What does Higher Self mean? The Higher Self is an eternal source that can open you up to your intuition, and give you an insight into the deeper aspects of yourself and the world. It helps you tune into your intentions, desires, and aspirations. It’s not that the connection with your Higher Self does not already exist, but a conscious intention and open-ended effort can open the road to two-way communication with your Higher Self. This higher, wiser, more authentic, and powerful self already exists within you but it’s the version of you that is hiding under a lot of layers, waiting for someone to unleash it. The Higher Self intends to be your guiding star throughout your presence in this physical world and is always around to help you navigate through life by showing you the right path, opening up roadblocks, and widening your sense of perception and being. While being on this physical plane we experience a sense of detachment from everything else, our Higher Self stays in touch with the spiritual essence of our true being and the universal energy that connects everything and everyone; owing to the fact that ‘we are all one’. Our Higher Self lies beyond any limiting beliefs, unlike our physical self that has its own ego, wounds, and past hurt that turns into negative emotional turmoils resulting in a behavior detached from the true being. This free, authentic, and mysterious self - Higher Self, is our true sacred home. Though our Higher Self is far away from any limitations, it can however get obstructed because of our beliefs or ego-self that can further prevent us from uniting with this ultimate source of energy. The Higher Self - Where Is It? The Higher Self resides in the spiritual realm but the bond you have with your Higher Self knows no bounds of the difference between the two worlds. It is your intuitive self that knows more about you than your conscious self does – your habits, thought patterns, feelings, desires to name a few. Your Higher Self sticks with you from your birth and is always ready to guide, and support you with small gentle nudges in different forms such as numbers, gut feelings, inner knowing, or synchronicities. It will never show up and tell you exactly what to do or which path to choose since it’s only here to be your biggest cheerleader and not someone you need to navigate through life. The Higher Self will be there with you through all your detours and support you when you’re at your lowest. During moments when you take actions that make you step out for your highest plan temporarily, it helps you find your way back up. This unbreakable bond lasts your entire lifetime and the more you connect with this source of knowledge, the more you experience bigger breakthroughs that shape your life. 3 Ways You Can Connect With Your Higher Self While there are endless ways to kick-start the spiritual journey of connecting with your Higher Self, what follows are the 3 most effortless ways you can tune into your highest power - Meditation As much as the Higher Self is waiting for you to step up and connect with its power when you have an overactive mind, it acts as a roadblock for your Higher Self to send you clear, crisp, and important messages. A busy mind begins an endless cycle of unwanted, preceding thoughts that stop you from focusing on things that are of primal importance, making it harder for you to fall into a state of relaxation (a very significant space you need to fall into to listen to your Higher Self). Meditation helps calm your mind to welcome the signs and signals that are sent from your Higher Self. The practice of quieting your mind helps open up a clear pathway for your Higher Self to communicate by making you turn your focus on the inside. Journaling Your Thoughts The process of writing is magical, it gets you in touch with your true emotions, by letting your inner feelings flow naturally to you as you write them so you can read and later process the same. Things that we run away from, emotions that we hide deep within, the wounds that we subconsciously carry, all affect how we perceive things and decide our abilities to address new issues. By penning down these clear-cut thoughts and ideas in a cloudless light, you detach from the unwanted clutter and get you one step closer to getting equipped to embrace your Higher Self. Writing about the deepest darkest experiences or emotions will give you the closures you need, strengthen your mental power, and introduce you to a fresh perspective. Journalling helps you begin the journey of starting to get in touch with your Higher Self by letting yourself heal and transform into a better version of yourself. Connecting With Nature One of the most effortless ways to tune into your Higher Self is by being at your natural state, around mother nature. By freshwaters, animals, or scenic paradises such as mountains, greenery, and sunshine, you will find yourself totally submerged in the beauty of what surrounds you. Away from the thoughts that revolve around your daily life, being immersed in nature will soothe the nerves of your brain, relax your mind and fill your heart with pure love and happiness, in turn making you vibrate at a very high frequency. In these moments of silence and stillness when you’re immersed in the beauty and the elevated love for nature, you can intentionally ask your Higher Self for guidance and allow the voice of your Higher Self to get to you. Steps To See And Embrace Your Higher Self Let Go Of Limiting Beliefs Before you even begin the process that gets you to see your Higher Self in its true form, you need to let go of all the beliefs that can hold you back from this beautiful experience. Let go of any unparallel thoughts that can step in and act as barriers from making you experience your true self. Clear your space with intention, sage, or crystals, whatever your heart feels drawn to. Trust In The Process Believing in your ability to experience unity with your Higher Self is the next most crucial step. Without true belief, all your efforts could be vain. Recognize your ability to see your Higher Self, reunite with this light and allow yourself to become this being. Make room to let the light make its way in every part of your existence, filling you up with higher vibration and making you turn into your higher version. Let Yourself Settle Take deep breaths and sink yourself into a calm, relaxed and comfortable position. Listen to your inner voice when it comes to getting settled into a position – sitting or standing, choose what you feel utmost comfortable in. Don’t force yourself to feel anything, there’s no right or wrong, go with the flow and allow yourself to just be. Let Your Higher Self Step In Leverage your imagination, your third eye, or let your subconscious create a mental picture of what you can imagine as the most ‘flawless’ ‘perfect’ or ‘best’ form of you in glowing white light. Let your senses guide you to this being in a natural way, feel like you’re coming closer and closer to this being, and begin to see it clearly as you keep taking deep breaths. Some see their Higher Self as a divine being with cosmic characteristics, some see it as their inner child while some see their older version. Embrace what you see, do not judge, hold the vision tight and just be present. As you begin to feel connected to this version of you, start getting into the details of how you look, what are you dressed in, how energetic are you, the aura around you, and the glow in which you’re imbibed. Once you’re fully aware of this being and how beautifully radiant your Higher Self is, because aware of the qualities you are carrying and the positivity you are filled in. Now, let your Higher Self step into your physical body and begin to experience and feel like you’ve become this highest version of yourself. Signs Your Higher Self Is Contacting You You Experience Synchronicities A sure way that points that your Higher Self is contacting you is through numbers ( most common being 11:11, 22:22, 1234). Since you are in a different realm than your Higher Self, it sends you messages through repeating numbers. These energetic numbers aren’t a mere coincidence but confirmation from your Higher Self that you’re right where you’re supposed to be and that your Higher Self has your back. Experiencing Elevated Compassion, Empathy, and Love Once you feel connected to your Higher Self, you will notice an emotional shift for the other beings in the world. Since you will let go of your ego and limiting beliefs, you will soon realize that you are a source of love and would start to use your light to fill the cups of others. Your high vibrational frequencies will soon start to work towards bringing more love, compassion, and light to the planet. You Begin To Consciously Manifest Once you step into the power of being your highest self, you will soon release how powerful your thoughts are. You will start creating your life with this powerful tool and illustrate your life by feeding magical thoughts, visions, and intention energy to bring it to the material world. You will begin to see your life unfold into a beautiful story while you spread the wings of magical conscious manifestation. You Feel A Pull Towards Spiritual Practices You feel drawn to immerse yourself in spiritual practices such as mediation. It calms your mind and draws away any stress, fears, or unwanted thoughts so you only feel like your best self. Meditation helps you effortlessly connect to the other world and brings clarity to the way you perceive situations, people, and yourself. You Begin To See Life-Like Dreams Once you begin the journey to connect with your higher source of power, you begin to notice meaning in everything. Your consciousness expands making it easier for your Higher Self to send you messages in the state where you are extremely relaxed, i.e your dream state. You may start to see more vivid, meaningful dreams that can help bring clarity to your thoughts process and guide you through your journey of life. Signs Your Higher Self Is Contacting You You Experience Synchronicities A sure way that points that your Higher Self is contacting you is through numbers ( most common being 11:11, 22:22, 1234). Since you are in a different realm than your Higher Self, it sends you messages through repeating numbers. These energetic numbers aren’t a mere coincidence but confirmation from your Higher Self that you’re right where you’re supposed to be and that your Higher Self has your back. Experiencing Elevated Compassion, Empathy, and Love Once you feel connected to your Higher Self, you will notice an emotional shift for the other beings in the world. Since you will let go of your ego and limiting beliefs, you will soon realize that you are a source of love and would start to use your light to fill the cups of others. Your high vibrational frequencies will soon start to work towards bringing more love, compassion, and light to the planet. You Begin To Consciously Manifest Once you step into the power of being your highest self, you will soon release how powerful your thoughts are. You will start creating your life with this powerful tool and illustrate your life by feeding magical thoughts, visions, and intention energy to bring it to the material world. You will begin to see your life unfold into a beautiful story while you spread the wings of magical conscious manifestation. You Feel A Pull Towards Spiritual Practices You feel drawn to immerse yourself in spiritual practices such as mediation. It calms your mind and draws away any stress, fears, or unwanted thoughts so you only feel like your best self. Meditation helps you effortlessly connect to the other world and brings clarity to the way you perceive situations, people, and yourself. You Begin To See Life-Like Dreams Once you begin the journey to connect with your higher source of power, you begin to notice meaning in everything. Your consciousness expands making it easier for your Higher Self to send you messages in the state where you are extremely relaxed, i.e your dream state. You may start to see more vivid, meaningful dreams that can help bring clarity to your thoughts process and guide you through your journey of life. Your Higher Self is the spiritual, true, authentic, highest version of you that fills you up with unconditional love and light, while your soul is a part of this higher consciousness that has incarnated in this material world. The powerful origin of your energy is your Higher Self, which acts as a roadmap for your soul to walk through all the experiences in this physical realm. The Higher Self sends in the energetic light to the soul that acts as the fuel to help drive through the material world. The Higher Self that exists in a higher frequency than a soul, is who shapes your soul, and generates the identity of the soul. Higher Self Vs Soul - Are They The Same? The energy of the soul flows naturally, is formless in its state, and incarnates in the bodily form in the way the Higher Self decides in the spiritual dimension, according to the lessons and experiences you are destined to experience upon incarnation. The soul takes a human form to materialize the process of creation and is said to be the co-creator of you. The Higher Self is who directs the soul to help sail through life. Through the purpose of elevating to our Higher Self is how our soul finds its mission. As we begin to merge with our Higher Self, our soul starts vibrating at a higher vibration, bathes in a universal light, becomes more and more inclined to share this light, and gets us closer to manifesting the life we envision for ourselves. The true identity of the soul is the Higher Self, it is what the soul intends to grow into with spiritual developments that it experiences in this material dimension. The Higher Self decides our desires, motivation factors, and challenges that we will overcome in this realm and keeps nudging the soul through the entire process about where to direct its energies - the right kind of situations, people, or experience. It is how we find our career destinations, fall in love with and create a life for ourselves the way we do. The Higher Self is well aware of our past lives, incomplete journies, lessons that are yet to be learned, and our strengths, which help form a foundation for our lives as well as guide us through the earthy life. At birth, the soul finds its way out of the Higher Self into the incarnated body and on death reunites with the Higher Self in its most natural form. While our Higher Self is responsible to stay connected with the energies of our soul by nudging us to make decisions that can bring us closer to a happy, mission-filled life, the decision to stick through the path and walk over all the stepping stones is decided by our soul. The Higher Self regardless of how much it guides and raises us does not in any way control us. It does not aim to create dependency but let the soul find its own way to create a fruitful, destined life. Shadow Self Vs Higher Self - Two Different Parts Of The Same ‘You’ While the beings in this world are blessed with the highest, wisest self that comes in to help them when times are rough, help navigate through the intricacies of life, they also have a part of them that is on the opposite spectrum, their shadow self. Though the shadow self is often misinterpreted as something evil or negative of sorts, it is the preconceived part of themselves that the individuals find ‘weak’, ‘unacceptable’, or anything that they think needs to be hidden from the world as well as themselves to find acceptance. While your Higher Self guides you to find your virtues, powers and find your true self through experiences that lead you to an ‘awakening’, your shadow self gets you the healing you need to get ready to experience this higher vibrational journey. Think of the highest self as the light at the end of the tunnel and the shadow self as the darkness while you’re passing through the tunnel. To get to the end of the tunnel and get into the light, regardless of scary it may seem, you have to step into the tunnel, similarly, to experience your Higher Self, you need to embrace all aspects of yourself, shed your skin, and regain your power. Your shadow self is what develops through early wounds and experiences, whose primary goal is mere survival, while the highest self is the authentic ‘you’ that you can embody whose only goal is to show you the limitless power that resides inside you. You begin the journey of spiritual upliftment first by accepting and healing your shadow side and then connecting with the energy of your highest self. As you step into this chapter, you experience a shift of energy, you see your world transform, you begin to heal and embrace yourself, fall in love with yourself and the world, and begin a life that truly brings in abundance and self-growth.
What does Higher Self mean? content media
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Akashic Realignment
Jan 20, 2022